Between the Stops

Deep Work is a fascinating book by Cal Newport that explores the benefits of focused and uninterrupted work. It was released in 2016 by the renowned Little, Brown Book Group and investigates the concept of Deep Work and its ability to increase productivity and success. The genre of the book is self-help and it presents a strong argument for the necessity of Deep Work in our increasingly distracted world. Newport leads the reader with his eloquent writing style and well-researched insights through a journey to regain the ability to concentrate and achieve Deep Work. The book is a must for anyone who wants to increase their productivity and improve their work ethic. With Deep Work, Newport has once again demonstrated his mastery as a leading voice in the field of workplace productivity and personal development.

Through compelling portraits of historical and modern thinkers, academics, and leaders in technology, science, and culture and their habits of Deep Work, Newport shares an inspiring collection of tools to get the most out of our mental capacity. He explains why it is important for anyone who wants to succeed in a complex information economy to master this change in work behavior and how to train the mind to focus. In short, developing and maintaining a Deep Work practice is one of the best decisions we can make in an increasingly distracted world.

When Cal Newport coined the term "Deep Work" on his popular blog Study Hacks in 2012, it quickly gained popularity. Most of us are very familiar with shallow work instead - constantly distracted and skimming over our tasks without ever getting to the core. Newport began exploring the methods and mindsets that promote a practice of uninterrupted productivity at the workplace, and now he shows in DEEP WORK how anyone can achieve this elusive state.

"Deep Work" is the ability to focus on a cognitively demanding task without distraction. Invented by author and professor Cal Newport on his popular blog Study Hacks in 2012, Deep Work will make you better at what you do, allow you to achieve more in less time, and give you the feeling of true fulfillment that comes with mastering a skill. In short, Deep Work is like a superpower in our increasingly competitive economy.

And yet most people, whether knowledge workers in noisy open-plan offices or creatives trying to sharpen their vision, have lost the deeper mining - instead getting caught up in an endless whirlwind of emails and social media, without even realizing that there is a better alternative.