Depression guide | from 13 to 15

(9781785923517) - Height: 141mm - Spine width: 41mm - Width: 215mm - Jessica Kingsley Publishers - ISBN: 9781785923517 - Number of pages: 333 - Languages: English - Publication date: 18 Jan 2018 - Weight: 380g

Discover a comprehensive guide to managing mood swings, featuring CBT techniques for overcoming depression and hypomania, now available in stores.

Explore “Lovereading Depression: A Very Short Introduction” – a clear, concise guide offering an overview of depression with practical insights and accessible language for quick understanding. Perfect for readers seeking straightforward knowledge.