The Art of Breathing: The Inspiring, Practical Guide to Living Mindfully

(9780008206611 / 9780008206611) - Dimensions: 130 x 182 x 10mm | 200g - Format: Paperback | 192 pages - Publication date: 03 Nov 2016 - Height: 138 mm - Spine width: 19 mm - Width: 187 mm - HQ - London, United Kingdom | Guide to finding peace

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Philippe
22-06-2023 03:49

As a counseling psychologist and long-time meditator, I highly recommend this book as an excellent introduction to mindfulness and meditation. I have recommended it to many of my clients and believe it offers valuable insights. Mindfulness and meditation provide an opportunity to step back from our chaotic emotions, quiet the mind, and ultimately find serenity and insight. While some benefits are immediate, others may take time to develop. Overall, this practice is a cost-effective way to achieve personal well-being.

It's important to note that the one-star reviews are specifically for the Kindle edition of the book, as it seems there may be issues with readability on that platform.

Product specifications

This product in Comparor
Category
This product is cataloged in our store in these categories
- Complementary Medicine
- Yoga
- Art Relaxation & Therapy
- Meditation
- Occult
- Mats
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Tags Art of Breathing Practical Guide to Living
Identifiers
ISBN 0008206619
EAN 9780008206611
MPN 9780008206611
ID 1956091
Dimensions / Weight
Key Features
Dimensions 130 x 182 x 10mm | 200g
Format Paperback | 192 pages
Height 138 mm
Imprint HQ
ISBN 9780008206611
Languages English
Number of pages 192
Publication date 03 Nov 2016
Publication place London, United Kingdom
Publisher HarperCollins Publishers
Spine width 19 mm
Weight 204 g
Width 187 mm
Prices and product availability are accurate as of the date/time listed and are subject to change. To know the final price access the offer.

(9780128093986) - Country of publication: UNITED STATES - Dimensions: (H) 192mm, (W) 234mm, (D) 12mm - Academic Press Inc - Elsevier Science & Technology - Print on demand - ISBN: 9780128093986 - Page count: 222
Bridge Publications Inc (9781403173133)
(9780874774191) - Dimensions: 0066x2286 - Revised - New York, United States - Tarcher/Putnam,US - Edition statement: 2nd Revised ed. - Format: 320 pages - ISBN: 0874774195 - Languages: English
(9780978906788 / Relay time: 270min; 4 Units)