Fitness & Exercise
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
(9781569755112 / Illustrated)
Bicycling Complete Book of Road Cycling Skills
(9781623364953 / Illustrated) | Updated to include contemporary
Runner's World Big Book of Marathon
(9781609616847 / Illustrated) | Runner's World Runner's
Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life
(9780062220875 / 36521523)
Embrace Tiger, Return to Mountain: The Essence of Tai Ji
Singing Dragon (9781848190528 / Illustrations)
Teaching Yoga Beyond the Poses A Practical Workbook for Integrating Themes Ideas and Inspiration into Your Class
(9781623173227) - Dimensions: 178 x 254 x 22.86mm | 521.63g - Workbook - North Atlantic Books - Format: 224 pages - Height: 178 mm - Spine width: 20 mm - Width: 253 mm - ISBN: 9781623173227 - Number of pages: 233 | Yoga teachers
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan for Strength, Flexibility and Fat Loss
Bloomsbury Publishing (9781472912886 / 9781472912886) - Nicola Jane Hobbs - Paperback - Bloomsbury - Book edition: 1 st - Publication year: 2015 | Yoga Gym
Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever
KLO80 (9781510711464 / 9781510711464)
The Laws of the Ring: How Passion Runs the World
(9780062112408 / Eight-Page Color Photo Insert) | Inspirational stories
The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
Discover how to harness ancient warrior nutrition for modern performance: fuel your metabolism, boost stamina, sculpt lean muscle, and unlock sustained energy with science-backed meal timing and nutrient cycling.
Cross the Line: Christian footballers talk God, faith and the beautiful game
SPCK Publishing (9780281076802) | Beneath the glamorous
Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance
Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
Great Mountain Days in the Pennines, 50 Classic Hillwalking Challenges
Cicerone (9781852846503)
How to Run: From fun runs to marathons and everything in between: All You Need to Know About Fun Runs, Marathons and Everything in Between
(9781847370747 / 9781847370747) | Noon Guaranteed packaging
OS Explorer ACTIVE OL49 Pitlochry & Loch Tummel
Ordnance Survey (9780319469675) | OS Explorer, Horse riding and off-road
Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods
Tambuli Media (9781943155118) | Fundamental Iron
The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat
KLO80 (9781510729544) | Billion people?are overfat
Deep Tissue Massage: A Visual Guide to Techniques
Explore deep tissue massage with vivid illustrations and step‑by‑step guidance, covering pressure control, muscle trigger points, and safe techniques for both practitioners and self‑care enthusiasts.
On the Warrior's Path: Philosophy, Fighting, and Martial Arts Mythology
Explore ancient combat wisdom fused with modern philosophy, blending mythic tales and practical tactics to deepen a warrior’s mindset, training, and ethical purpose in every chapter.
The Art of Running: Raising Your Performance with the Alexander Technique
Collins & Brown (9781910231838 / 50 colour photographs throughout)
Swimmer's Workout Handbook, The Improve Fitness with Swimming Exercises and Drills
(9781578266821) | Former 10-year professional triathlete
Just Breathe: Mastering Breathwork
(9781501163067 / 9781501163067) | Mastering Breathwork, Mastering BreathworkBOOK Paperback, Paperback by Brule, Dan Brule, Breathe Book, Paperback NEW Brule
The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony
Watkins Media (9781786780188 / MAN-WTK-U2803-1786780186)
Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
(9780451222329 / 9780451222329)
378 Items