Mood Disorders
A Mindfulness Guide for the Frazzled
(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby
Overcoming Health Anxiety
(9781572248380) - Height: 229 mm - Spine width: 10 mm - Width: 154 mm - New Harbinger Publications - ISBN: 9781572248380 - Number of pages: 158 - Languages: English - Weight: 236 g
Break the Bipolar Cycle: A Day-By-Day Guide To Living With Bipolar Disorder: A Day to Day Guide to Living with Bipolar Disorder
Discover daily strategies for managing bipolar disorder, blending practical routines, mood tracking tips, and self‑care rituals to help you maintain stability and reclaim control over each day.
Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life
(9780062890504) - Edition: 20th anniversary edition - Height: 136 mm - Spine width: 12 mm - Width: 205 mm - William Morrow Paperbacks - HarperCollins - ISBN: 9780062890504 - Number of pages: 224 - Languages: English
Dance of Fear, The: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self
William Morrow Paperbacks (9780060081584)
Mastery of Your Anxiety and Panic: Workbook 4/e
Explore practical strategies to confront anxiety and panic with guided exercises, real‑world scenarios, and evidence‑based techniques that empower you to regain control and build lasting resilience.
Lost Connections: Why You’re Depressed and How to Find Hope
(9781408878729) - Country of publication: UNITED KINGDOM - Dimensions: 129 x 198 x 27mm | 232g - Edition: 01 - ISBN: 9781408878729 - Number of pages: 336 - Format: Paperback | 336 pages - Publication date: 10 Jan 2019 | Depression and anxiety
Happy: Finding joy in every day and letting go of perfect
(9781409175070) - Dimensions: 196 x 128 x 22 mm - Format: 272 pages - Publisher: Orion Spring; Reprint edition (28 Dec. 2017) - Height: 129 mm - Spine width: 26 mm - Width: 196 mm - Orion Spring - ISBN: 9781409175070 | Fearne Cotton
Mad Girl
(9781472232090) - Dimensions: 132 x 197 x 21mm | 230g - Reprint - Headline Book Publishing - London, United Kingdom - Headline Publishing Group - Format: 336 pages - ISBN: 9781472232090 - Languages: English | Mad Girl & Her illness
Calm: Working through life's daily stresses to find a peaceful centre
(9781409183631) - Height: 129mm - Spine width: 27mm - Width: 197mm - Orion Spring - ISBN: 9781409183631 - Number of pages: 281 - Languages: English - Paperback: 288 pages - Publication date: 13 Dec 2018 | Easy to feel
Mental Health First Aid A Guide to Handling and Recognizing Mental Health Emergencies
Hatherleigh Press (9781578266746)
Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety
MANGO (9781633535466 / unknown) | Stop Anxiety
A Beginner's Guide to Being Mental: An A-Z
(9781509882229) - Dimensions: 234 x 153 x 20 mm - Format: Paperback | 272 pages - Height: 154mm - Spine width: 23mm - Width: 233mm - Bluebird - London, United Kingdom - Pan Macmillan - ISBN: 9781509882229 | Guide to Being Mental
Lithium: A Doctor, a Drug, and a Breakthrough
LIVERIGHT (9781631491993) | Untold number of lives, Extraordinary drug
Calm: Working through life's daily stresses to find a peaceful centre
(9781409176923) - Dimensions: 231 x 189 x 28 mm - Height: 231 mm - Spine width: 30 mm - Width: 188 mm - Orion Spring - Orion Publishing Co - ISBN: 9781409176923 - Number of pages: 288 - Languages: English | Easy to feel
The CBT Art Workbook for Coping with Anxiety
Jessica Kingsley Publishers (9781787750128) | CBT Art, CBT Art Workbook
