Practical & Motivational (Width 129 mm)
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Width 129 mm
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Mindset book Self-help book Practical guide Wellbeing guide Affirmation deck Wellness planner Gratitude journal Life purpose book Mindfulness guide Self-care journal Wellbeing journal Wellness handbook Confidence journal Motivation journal Motivational guide Productivity guide Self-care handbook Affirmation journal Resilience workbook Goal setting planner Habit formation book Life skills workbook Productivity planner Habit formation guide Motivational workbook Personal growth guide Self-improvement book Habit tracking journal Life coaching workbook Self-empowerment guide Coping strategies guide Daily intention journal Journaling prompts book Purposeful living guide Self-discovery workbook Sleep improvement guide Career development guide Daily reflection journal Time management workbook Goal achievement workbook
(9781473674783) - Height: 198 mm - Spine width: 20 mm - Width: 129 mm - Teach Yourself - Hodder & Stoughton - ISBN: 9781473674783 - Number of pages: 256 - Languages: English - Pages: 304 pages - Weight: 272 g
This book offers a comprehensive understanding of how trauma affects the body and brain, providing practical strategies to help heal from traumatic experiences. Learn how to transform your life with this groundbreaking work.
(9780241970423) - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 14 mm - Height: 199 mm - Spine width: 16 mm - Width: 129 mm - Viking - Penguin Books Ltd - In Print - ISBN: 9780241970423 | Western thought