12x6" (30x15 cm) Hollow EVA Foam Roller: Full Trigger Point Deep Muscle Massage - Deep Tissue Massage for Muscles & Back Myofascial Release Suited for Physical Therapy Yoga CrossFit Calisthenics Workouts

The Deep Tissue Muscle Massage Foam Roller is a versatile tool designed for spinal alignment and muscle tightness relief. It features a 12x6" (30x15 cm) hollow EVA foam roller that provides full trigger point deep muscle massage, making it suitable for physical therapy, yoga, CrossFit, calisthenics workouts, and more.

This high-density foam roller is perfect for use before, during, or after exercise to prevent injuries and maintain optimal muscle performance. It is popular among contact sport athletes, dancers, gymnasts, and powerlifters due to its ability to aid in developing a strong core, lessening muscle tension, increasing flexibility, and relieving back, neck, and shoulder tension.

The roller's outer layer is made from EVA foam with a hard inner lining that maintains its shape no matter how many times it's used. It is lightweight and small enough to fit into any gym bag, making it perfect for travel. This product ships within 2 business days from North Carolina, USA, but all fees and taxes due to foreign import/export regulations will be the responsibility of the recipient upon receiving the item.