12x6" (30x15 cm) Hollow EVA Foam Roller: Full Trigger Point Deep Muscle Massage - Deep Tissue Massage for Muscles & Back Myofascial Release Suited for Physical Therapy Yoga CrossFit Calisthenics Workouts

The 12x6" (30x15 cm) Hollow EVA Foam Roller is a versatile tool designed for deep tissue muscle massage, spinal alignment, and myofascial release. It is suitable for physical therapy, yoga, CrossFit, calisthenics workouts, and other fitness activities. The roller helps in reducing muscle tightness and improving blood circulation by using balanced body rolling techniques and trigger point release.

Made from high-density foam, this roller is perfect for use before, during, or after exercise to prevent injuries and enhance performance. It is especially useful for contact sport training, yoga, dance, gymnastics, and powerlifting. The roller can also aid in developing a strong core, lessening muscle tension, increasing flexibility, and relieving back, neck, and shoulder tension.

The foam roller is lightweight and portable, making it easy to carry around in your gym bag or while traveling. It features an outer layer made from EVA foam with a hard inner lining to maintain its shape even after repeated use. This product ships within 2 business days from North Carolina, USA. However, all fees and taxes due to foreign import/export regulations will be the responsibility of the recipient upon receiving the product.