Libri di triathlon

Velopress (9781948007054)

Velopress (9781937715441) | Triathlete's Training

(9788480199155)

(9788499104287)

Strength Training for Triathletes: The Complete Program to Build Triathlon Power. Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, Ed D, reveals a focused, triathlon-specific strength t

Ironfit's Marathons After 40: Smarter Training for the Ageless Athlete. Including profiles of successful older athletes, this book also provides ways to avoid common training and racing mistakes, recovery methods unique to forty-pl