Fitness & Exercise

4,579 result(s)

Warrior Wisdom

(9784805312711 / Over 25 Original Line Art Images)

Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

VeloPress (9781937715489) | Hansons Marathon

NEW 5th edition by Robin Mc Kenzie Excellent for both patient and clinician Includes information on causes of neck pain, when to exercise, and specific exercise techniques Also features: revised and updated content, new research studie

Prescriptive Stretching

(9780736099363 / 9780736099363)

Scientific Self-defense

Seven Star Publishing (9781626542112)

For the Glory: The Untold and Inspiring Story of Eric Liddell, Hero of Chariots of Fire

(9780143110187 / 178779)

Rebound

Da Capo Lifelong Books (9780738219493)

The Last Hillwalker: A sideways look at forty years in Britain's Mountains

(9780995595804)

Relaxing into Your Being: The Water Method of Taoist Meditation Series Volume 1

(9781556434075)

Chen Style: The Source of Taijiquan

(9781556433771)

Silat for the Street: Using the Ancient Martial Art for Self-Defense in the 21st Century

(9780897502122) | Muay Thai

Alpe-Adria Trail: From the Alps to the Adriatic: Hiking Through Austria, Slovenia & Italy

(9781784770280 / 25263631)

1,500 Stretches: The Complete Guide to Flexibility and Movement

(9780316440356 / 9780316440356)

Head Over Heels about Gymnastics! Volume 2: Pair and Trio Balances

(9780957352650)

Complete Self Massage Workbook: Over 100 Simple Techniques for Re-energizing Body and Mind

Collins & Brown (9781910231388 / 9781910231388) | Complete Self Massage Workbook

The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week

Discover how elite triathletes achieve peak performance with just eight hours of training per week, blending science‑backed workouts, nutrition hacks, and recovery strategies for race‑winning results.

Indoor Rowing for Fitness and Competition

(9781847971913 / 114 colour photographs and diagrams)

Autumn, Winter, Spring, Summer: Yoga Through the Seasons

(9781905177103 / 9781905177103)

The Walker's Friend: A Miscellany of Wit and Wisdom

Soccer Anatomy

(9780736095693 / 9780736095693) | Soccer Anatomy

The Art of Running: Raising Your Performance with the Alexander Technique

Collins & Brown (9781910231838 / 50 colour photographs throughout)

3 Minute Workouts

(9781925265132)

Aikido Ground Fighting: Grappling and Submission Techniques

Blue Snake Books (9781583946060 / 74 Black and White Photographs) | Aikido Ground Fighting

Adventures in Mind: A personal obsession with the mountains

(9781906148706)

Taekwondo

(9781594392276)

The Art of Throwing: The Definitive Guide to Thrown Weapons Techniques

Craniosacral Therapy for Babies and Small Children

(9781556435973 / 9781556435973) | Authors approach babies

The Great Stones Way: Avebury, Stonehenge and Salisbury

(9781852849115)

Anatomy of Martial Arts

KLO80 (9781569757871)

Tai Chi Chuan Martial Applications: Advanced Yang Style Tai Chi Chuan

Explore advanced Yang style Tai Chi with this guide, blending subtle force and precise timing for real combat scenarios; master fluid transitions, internal power cultivation, and strategic application in dynamic encounters.