Health Issues

Discover effective strategies for managing migraines with Dr. Katy Munro's expert guide. Gain insights into triggers, treatments, and lifestyle changes to improve your quality of life. Essential reading from the Penguin Life Expert Series.
Discover why mental health often fails, the hidden factors behind it, and practical strategies to regain control—insights from Dean Burnett’s groundbreaking guide, “Psycho‑Logical.”
Discover the transformative connection between mind and body with "Mind & Body." Explore unique mental exercises designed to enhance your physical health, alongside physical routines that boost mental clarity.
Discover the ultimate guide to transforming your life with "The Science of Living", featuring 219 reasons to revolutionize your daily habits.
Discover "Things I Learned from Falling" by Claire Nelson, a riveting memoir of resilience and recovery after surviving a traumatic fall. Dive into her journey of healing and rediscovering life's beauty against all odds.
Embark on an inspiring journey with "Adventure Revolution" by Belinda Kirk. Discover the transformative power of embracing challenges and how they can reshape your life, unlocking personal growth and unexpected opportunities.
Laurence King Publishing (9781913947217)
Simon & Schuster UK (9781471197468) | Manual for Being Human, Dr Soph, Warm and wise
Bluebird (9781529064131)
Gill Books (9780717189472)
Kyle Books (9780857839442)
Bluebird (9781529059038) | Cracking the Menopause, Talking about the Menopause, Menopause journey
Dive into the sharp wit and satirical brilliance of H. M. Saki with "The Complete Short Stories." This Penguin Modern Classics edition compiles all his tales, capturing the quirks and foibles of Edwardian society through masterful storytelling.
Andrews McMeel Publishing (9781524855765)
Penguin Life (9780241289082)
Explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes - Packed with over 50 delicious, easy-to-make meal ideas - Includes expert advice on how to deal with common complaints such as ibs and bloating
Open University Press (9780335264063)
Scarecrow Press (9780810856431)
SAGE Publications Ltd (9780761965756)
Hazelden Publishing & Educational Services (9781568381220) | Twelve Step Sponsorship, Step Sponsorship

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