Anger management workbook

19 result(s)

Dialectical Behavior Therapy Workbook for Anger Management: Mindfulness and Emotion Regulation Skills Guide

Starving the Anger Gremlin for Children Aged 5-9

(9781849054935) - Collins-Donnelly, Kate - United Kingdom - Workbook - Paperback / softback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English - ISBN: 9781849054935 - Publication date: 21 Sep 2014

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2

Jessica Kingsley Publishers (9781849052863 / 18632377) - Ages: 9-12 - Collins-Donnelly, Kate - England - Workbook - Paperback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English | Starving the Anger Gremlin

The CBT Art Workbook for Managing Anger

Jessica Kingsley Publishers (9781787751002) | CBT Art

Anger Management ACT Workbook: Master Your Emotions with Acceptance and Commitment Therapy

Mindfulness Workbook for Overcoming Addiction: A Guide to Managing Grief, Stress, and Anger

The Anger Workbook: A Comprehensive Guide to Understanding and Managing Anger by Russell Kolts

Discover your inner calm with *The Anger Workbook*. Russell Kolts blends science, compassion, and practical exercises to help you understand, transform, and channel anger into positive change.