Depression management guide

10 result(s)

Self-Management Guide for Long-Term Health Conditions: Skills for Managing Heart Disease, Arthritis, Diabetes, Depression, Asthma, and More

The Book of Feeling Blue: A Comprehensive Guide to Understanding and Managing Depression

Out of the Madhouse: An Insider's Guide to Managing Depression and Anxiety

(9781785923517) - Height: 141mm - Spine width: 41mm - Width: 215mm - Jessica Kingsley Publishers - ISBN: 9781785923517 - Number of pages: 333 - Languages: English - Publication date: 18 Jan 2018 - Weight: 380g

Five Areas CBT Guide for Managing Depression and Low Mood in Seniors

A practical, evidence‑based guide that uses a five‑area CBT framework to help older adults understand, manage, and overcome depression and low mood with clear, actionable steps.