(9781780721873) - Dimensions: 193 x 250 x 22mm | 785g - Format: Paperback | 224 pages - Publication date: 02 May - Height: 244 mm - Spine width: 22 mm - Width: 190 mm - Short Books - London, United Kingdom | Book offers
(9781409534976) - Dimensions: 19.7cm x 13.2cm - ISBN: 9781409534976 - Publish date: 01/06/2013 - Usborne Publishing Ltd | Drink and drugs, Exam stress
A practical guide packed with proven techniques, reflections, and exercises designed to help readers confront and heal from trauma, fostering resilience, self‑awareness, and lasting emotional well‑being.
Boost your confidence with practical tips and exercises in "The Self-Esteem Workbook" by Anna Barnes, available now in stores.
Boost your self‑esteem with “The Confidence Workbook” by Anna Barnes—practical tips, guided exercises, and real‑world strategies to build lasting confidence and transform your mindset.
