Meditation guide
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
(9781444799057) - Dimensions: 132 x 198 x 16mm | 182g - Format: 256 pages - Height: 131 mm - Spine width: 19 mm - Width: 198 mm - Yellow Kite - London, United Kingdom - Hodder & Stoughton General Division
Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes
(9780241323632 / 30753103) - Sivananda Yoga Vedanta Centre
The Headspace Guide to Mindfulness & Meditation: 10 minutes can make the difference : 10 minutes can make the difference
(9781444722208 / 9781444722208) - Country of publication: UNITED KINGDOM - Dimensions: 157 x 201 x 15mm | 158g - Edition statement: 4th ed. - Format: 272 pages - Hodder Paperback - London, United Kingdom | Headspace Guide to Mindfulness
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
(9781846041068) - Buddhist worship, rites & ceremonies - New Edition - Rider Books - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 10 mm - Format: 160 pages - Height: 198 mm - Spine width: 10 mm | Thich Nhat
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
(9781781808207) - Buddhism - London, United Kingdom - Hay House UK Ltd - Dimensions: 192 x 235 x 45mm | 969g - Format: 512 pages - ISBN: 9781781808207 - Languages: English | Mind Illuminated, Book on meditation & Stage of The meditation
Quiet the Mind
(9781780331188 / 34428589) - Dimensions: 174 x 216 x 6mm | 225g - Format: 72 pages - Height: 179 mm - Spine width: 6 mm - Width: 217 mm - Robinson - London, United Kingdom - Little, Brown - ISBN: 9781780331188 | Quiet the Mind
Chakra Wisdom Oracle Cards: The Complete Spiritual Toolkit for Transforming Your Life
(9781780287515) - Fortune-telling by cards (cartomancy) - Cards - Watkins Publishing - London, United Kingdom - Watkins Media - In Print - Country of publication: UNITED KINGDOM - Dimensions: 124.46 x 175.26 x 43.18mm | 430.91g
Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
(9780393712247 / 9780393712247)
The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness
Amber-Allen Publishing (9781878424648 / 43171-567474) - Edition: 2 - ISBN: 9781878424648 - Number of pages: 128 - Height: 185 mm - Spine width: 9 mm - Width: 134 mm - Amber Allen Publishing - Amber-Allen
The Stress Solution: The 4 Steps to calmer, happier, healthier you: The 4 Steps to a calmer, happier, healthier you
(9780241317945) - Dimensions: 190 x 230 x 18mm | 800g - Format: 272 pages - Height: 190 mm - Spine width: 27 mm - Width: 229 mm - Penguin Life - London, United Kingdom - Penguin Books Ltd - ISBN: 9780241317945 | Young minds
Mindfulness Cards: Simple Practices for Everyday Life
(9781452168364 / 9781452168364) - Rohan Gunatillake - Cards, - Chronicle Books - Pages: 65 - Publication date: 1 Feb 2018 - Weight: 408g
A Monk's Guide to Happiness Meditation in the 21st century Paperback
Yellow Kite (9781473696686) - Height: 128 mm - Spine width: 27 mm - Width: 197 mm - Yellow Kite - Hodder & Stoughton - ISBN: 9781473696686 - Number of pages: 244 - Languages: English - Weight: 184 g | Guide to Happiness
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation
Wisdom Publications (9780861715299) | Beyond Mindfulness
Easy Guide to Meditation: For Personal Benefits & More Satisfying Spiritual Growth
CSA Press (US) (9780877072447) | Easy Guide
Peace Inside: A Prisoner's Guide to Meditation
Jessica Kingsley Publishers (9781785922350)
Change Your Mind: Practical Guide to Buddhist Meditation
Windhorse Publications (UK) (9781899579754)
The Miracle Of Mindfulness by Thich Nhat Hanh
Discover inner peace with 'The Miracle of Mindfulness' by Thich Nhat Hanh, available in stores now.
160 Items