Meditation guide
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Discover deep calm with Julie Lusk’s Yoga Nidra scripts, offering 24 guided sessions that weave breathwork, body scans and visual imagery to dissolve tension, enhance sleep, and cultivate inner peace.
(9780241323632 / 30753103) - Sivananda Yoga Vedanta Centre
(9781452168364 / 9781452168364) - Rohan Gunatillake - Cards, - Chronicle Books - Pages: 65 - Publication date: 1 Feb 2018 - Weight: 408g
Discover inner peace in just 100 minutes a day with this practical guide to Buddha meditation. Learn simple techniques, mindful habits, and transformative practices that fit any busy lifestyle. Perfect for beginners and seasoned practitioners alike.
O-Books (9781785358326)
Piatkus (9780349419138)
(9780241317945) - Dimensions: 190 x 230 x 18mm | 800g - Format: 272 pages - Height: 190 mm - Spine width: 27 mm - Width: 229 mm - Penguin Life - London, United Kingdom - Penguin Books Ltd - ISBN: 9780241317945 | Young minds
Unlock your inner power with "Psychic Witch," a practical guide blending meditation, magick, and manifestation techniques to help you manifest dreams, harness intuition, and live a conscious, empowered life.
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