Mindfulness skill book

15 result(s)

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

(9781626259843) - Height: 204mm - Spine width: 15mm - Width: 253mm - New Harbinger Publications - Little, Brown - ISBN: 9781626259843 - Number of pages: 200 - Languages: English - Publication date: 01 Dec 2017

Thinking, Fast and Slow: Daniel Kahneman

(9780141033570 / 35000129) - Daniel Kahneman - Paperback - Intelligence & reasoning - Penguin Books - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 22 mm

The Times Mindset Puzzle Collection Volume 1

Kids' Study Skills Mind Maps by Tony Buzan

Unlock creative learning with vibrant mind maps that guide children through memory tricks, focus drills and study routines, turning schoolwork into colorful, memorable adventures.

Radical candor

PAN (9781529038347)

Talkabout Theory of Mind: Teaching Theory of Mind to Improve Social Skills and Relationships by Katherine Wareham

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)

A practical guide that blends Mindfulness‑Based Stress Reduction with Dialectical Behavior Therapy, helping teens transform anger into calm, empowering them to manage emotions, reduce aggression, and build resilience.