Resilience guide
Suggestions for Resilience guide
Discover the transformative power of connection-focused parenting with Eli Harwood’s guide on raising securely attached kids. Learn practical strategies to build confidence, empathy, and resilience in children for a nurturing, resilient future.
(9781556436994 / 53851) - Dimensions: 153 x 229 x 16mm | 410g - Format: 200 pages - Publication date: 15 Apr - ISBN: 9781556436994 - Languages: English - Publication place: Berkeley, CA, United States | Trauma-Proofing Your Kids
Discover practical tools to rebuild strength after trauma, blending mindfulness, self‑compassion exercises, and actionable steps for confidence, emotional balance, and lasting hope in everyday life.
The Gladiator Mindset by Adam Peaty is a powerful guide that transforms your mental toughness, helping you push limits, overcome challenges, and achieve lasting success with resilience and purpose.
Healing Trauma with Guided Drawing offers a sensorimotor art therapy approach that helps you process and recover from trauma. Through bilateral body mapping and expressive drawing, it nurtures emotional release, self‑discovery, and resilience.
