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Self care guide

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Wild Magic: A Seasonal Guide to Foraging with Healing Recipes (Hardback)

Wild Magic: A Seasonal Guide to Foraging with Healing Recipes (Hardback)

Discover the healing power of nature with Wild Magic, a seasonal guide to foraging and plant-based recipes.
Mindfulness Cards: Simple Practices for Everyday Life

Mindfulness Cards: Simple Practices for Everyday Life

(9781452168364 / 9781452168364) - Rohan Gunatillake - Cards, - Chronicle Books - Pages: 65 - Publication date: 1 Feb 2018 - Weight: 408g
The Little Frog's Guide to Self-Care

The Little Frog's Guide to Self-Care

Discover gentle self‑care wisdom in this charming guide, where a beloved mushroom frog shares affirmations, love practices, and life lessons for readers of all ages. A playful, uplifting read that nurtures mind, body, and spirit.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

(9781444799057) - Dimensions: 132 x 198 x 16mm | 182g - Format: 256 pages - Height: 131 mm - Spine width: 19 mm - Width: 198 mm - Yellow Kite - London, United Kingdom - Hodder & Stoughton General Division
Everyday Herbal Teamaking: A Pocket Guide for Health, Fun, and Self-Care

Everyday Herbal Teamaking: A Pocket Guide for Health, Fun, and Self-Care

Unlock a daily herb routine that calms nerves, sharpens focus, and adds playful flavor to meals; mix quick tinctures, aromatic steam baths, and skin‑soothing poultices for balanced wellness on the go.
Kirsty Gallagher's Crystals for Self-Care: The Ultimate Guide to Crystal Healing

Kirsty Gallagher's Crystals for Self-Care: The Ultimate Guide to Crystal Healing

Discover the transformative power of crystals with Kirsty Gallagher’s guide—your essential companion for self‑care, healing, and inner harmony. Shop now for crystal wisdom!
The Teenage Girl's Guide to Living Well with ADHD: Improve your Self-Esteem, Self-Care and Self Knowledge by Sonia Ali

The Teenage Girl's Guide to Living Well with ADHD: Improve your Self-Esteem, Self-Care and Self Knowledge by Sonia Ali

A practical guide for teenage girls navigating ADHD—boost self‑esteem, master self‑care routines, and deepen self‑knowledge with relatable tips, empowering strategies, and real‑world examples to thrive daily.
A Little Guide for Teachers: Teacher Wellbeing and Self-care by Adrian Bethune

A Little Guide for Teachers: Teacher Wellbeing and Self-care by Adrian Bethune

Discover practical strategies to nurture your mental health, balance classroom demands, and cultivate self‑care habits with “A Little Guide for Teachers.” A concise, empowering toolkit for educators seeking lasting wellbeing.
The Headspace Guide to Mindfulness & Meditation: 10 minutes can make the difference : 10 minutes can make the difference

The Headspace Guide to Mindfulness & Meditation: 10 minutes can make the difference : 10 minutes can make the difference

(9781444722208 / 9781444722208) - Country of publication: UNITED KINGDOM - Dimensions: 157 x 201 x 15mm | 158g - Edition statement: 4th ed. - Format: 272 pages - Hodder Paperback - London, United Kingdom | Headspace Guide to Mindfulness
Essential Guides for Early Career Teachers: Mental Well-being and Self-care

Essential Guides for Early Career Teachers: Mental Well-being and Self-care

Critical Publishing Ltd (9781912508976) - Book language: English
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