Sports conditioning guide

Unlock peak performance with evidence‑based strategies for fueling training, recovery, and competition. It offers tailored meal plans, supplement guidance, hydration tactics, and sport‑specific nutrition insights to boost results.
(9780071395977 / 2435392) - Dimensions: 183 x 178 x 16 mm - ISBN: 9780071395977 - Number of pages: 240 - McGraw-Hill Education - Europe - Weight: 186 g | Mind Gym, Build mental, Gary Mack, Exercises Mack
Bloomsbury Sport (9781472919878) | Expert guide, Ultra-Distance Cycling
Abrams Publishing (9781617690747 / STC-90747) - Dimensions: 231.14 x 248.92 x 30.48mm | 1,224.69g - Format: 224 pages - ISBN: 9781617690747 - Languages: English - New York, United States - Stewart, Tabori & Chang Inc | Gertie Sews Vintage Casual
(9781911274445 / 45312157) - Country of publication: UNITED KINGDOM - Dimensions: 194 x 254 x 14mm | 720g - Format: Paperback | 208 pages - Publication date: 18 Nov 2016 - Blink Publishing - Chichester, United Kingdom | F2 World of Football
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