Stress management workbook

15 result(s)

Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People: 12

(9781849056984) - Ages: 9-12 - Collins-Donnelly, Kate - England - Jessica Kingsley Publishers - London, United Kingdom - Book language: English - Dimensions: 176 x 246 x 13mm | 358g - Format: Paperback | 160 pages | Exam stress

The CBT Art Workbook for Managing Stress

Jessica Kingsley Publishers (9781787750982) | CBT Art

Teen Resilience Workbook: Activities for Confidence, Stress Management, and Growth Mindset

Mindful Breathing Workbook for Teens: Stress Management Practices - Large Print Edition

Bipolar Disorder Social Rhythm Therapy Workbook: Stabilize Circadian Rhythms for Mood Management and Stress Reduction

Cognitive Behavioral Therapy Workbook: Evidence-Based Skills for Managing Stress, Anxiety, and Depression

Cognitive Behavioral Therapy Workbook: 366 Exercises for Stress and Anxiety Management

Teen Anxiety Workbook: Activities to Manage Worry and Stress by Lisa M. Schab

Teen Mindfulness Stress Reduction Workbook: Essential Skills for Managing Stress (2nd Edition)

Mindfulness Workbook for Overcoming Addiction: A Guide to Managing Grief, Stress, and Anger

Cognitive Behavioral Therapy Workbook for Adult ADHD and Anxiety: Skills to Manage Stress, Find Focus, and Reclaim Your Life

Stress Relief Workbook: A Complete Guide to Practical Stress Management

Teen Mindfulness Stress Relief Workbook: Large Print Edition for Stress Management

Teen Social Media Workbook: Balance Screen Time, Manage Stress, Take Charge (16pt Large Print)

What Stress? I'm a Christian! - Practical Workbook for Stress Management

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