Stress management workbook

14 result(s)

Bipolar Disorder Social Rhythm Therapy Workbook: Stabilize Circadian Rhythms for Mood Management and Stress Reduction

Cognitive Behavioral Therapy Workbook: Evidence-Based Skills for Managing Stress, Anxiety, and Depression

Teen Resilience Workbook: Activities for Confidence, Stress Management, and Growth Mindset

Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People: 12

(9781849056984) - Ages: 9-12 - Collins-Donnelly, Kate - England - Jessica Kingsley Publishers - London, United Kingdom - Book language: English - Dimensions: 176 x 246 x 13mm | 358g - Format: Paperback | 160 pages | Exam stress

Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People: 6

(9781849053402) - Collins-Donnelly, Kate - England - Workbook - Paperback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English - Dimensions: 25 cm 88 p. - Publication date: 15 Feb 2013 | Starving the stress Gremlin