Wellness manual

Aster (9781783254316)

Relax your feet with the Wellbeing Dual Foot Massager—white, battery‑powered, double massage pads featuring rotating nodes and adjustable vibration modes for personalized pressure relief.

The Tower Vortx 2 Litre Air Fryer is a black, manual air fryer with a capacity of 2 litres. It uses hot air circulation to cook food without the need for oil or fat, making it a healthier option for cooking.

A comprehensive guide to diagnosing and treating anxiety disorders with cognitive therapy techniques, combining practical case examples, evidence-based interventions, and a clear conceptual framework for clinicians.

A robust vintage cast‑iron hand pump with a raised base for easier reach, delivering up to 20 feet of lift. Its NPT 1¼‑inch fitting fits standard garden or pond lines, making it ideal for outdoor water needs.