Yoga guide

(9780823024155) - Dimensions: 236.22 x 279.4 x 27.94mm | 1,496.85g - First - Watson-Guptill Publications Inc.,U.S. - New York, United States - Watson-Guptill Publications - Format: 304 pages - Publication date: 29 Jan 2009

(9780062742865 / 27536528) - Dimensions: 129.54 x 195.58 x 66.04mm | 724g - Format: Hardback | 208 pages - Publication date: 18 Apr 2018 - HarperOne - New York, United States - HarperCollins Publishers Inc | Deck and Guidebook

HarperCollins Publishers (9780007921270) - UK ed. - Harper Thorsons - London, United Kingdom - HarperCollins Publishers - Format: 208 pages - ISBN: 9780007921270 - Languages: English

Discover the transformative power of breath with B.K.S. Iyengar’s definitive guide, “Light on Pranayama.” Master ancient techniques for calm, focus, and vitality in this essential book for yogis and seekers alike.

(9780241323632 / 30753103) - Sivananda Yoga Vedanta Centre

Wild Strawberry Productions (9780968766583) | Yin Yoga, Nature of The posture, Practice of Yoga, Understanding The nature

Explore holistic wellness with "B.K.S. Iyengar Yoga: The Path to Holistic Health." This definitive guide offers step-by-step techniques from the yoga master, promoting health and vitality through precise practice.

(9781611801026 / 9781611801026)

Crown Books for Young Readers (9781984856944) - Languages: English

Explore India's rich tradition of hand gestures with “Mudras of India,” a comprehensive guide that blends yoga, dance, and cultural insight to help practitioners master powerful, expressive mudras.

Discover holistic healing with Reiki and yoga therapy, addressing over 80 common ailments through practical techniques, self‑care rituals, and guided meditation to restore balance and vitality.

Discover how gentle postures and mindful breathing can transform stress into serenity with this guide that offers step‑by‑step restorative yoga sequences, deep insights into breathwork benefits, and practical tips for cultivating a peaceful practice at home or in the studio.