Fitness & Exercise
Suggestions for Fitness & Exercise
Yoga book HIIT manual Fitness book Pilates book EBook edition Workout guide Recovery guide Training diary Digital edition Exercise manual Fitness journal Fitness planner Mobility manual Revised edition Flexibility book Gym routine book Stretching guide Training program Workout calendar Audiobook edition Core workout book Hardcover edition Mobility workbook Paperback edition Yoga anatomy book Home workout guide Powerlifting guide Calisthenics manual Illustrated edition Large print edition Sports science book Cardio training book Group exercise guide Men’s fitness book Weightlifting manual Beginner fitness book Strength training book Women’s fitness book Circuit training manual CrossFit training guide
Discover how to build strength and confidence with science‑backed workouts tailored for women, blending high‑intensity training, nutrition guidance, and mindset shifts for lasting empowerment.
(9781590300237 / 9781590300237) - Dimensions: 153 x 226 x 13mm | 250g - Format: 144 pages - Publication date: 01 Apr 2003 - ISBN: 9781590300237 - Languages: English - Boston, United States - Shambhala Publications Inc
(9781285187617) - Sixth edition - Milady - Cengage Learning - Height: 276 mm - Spine width: 15 mm - Width: 216 mm - ISBN: 9781285187617 - Number of pages: 396 - Languages: English - Weight: 794 g
(9781934030998 / 9781934030998) - Dimensions: 155 x 228 x 18mm | 454g - New edition - Second Edition, New edition - Boulder, United States - VELOPRESS - Format: Paperback | 296 pages - Publication date: 20 Dec | Lose Weight
Discover a tailored Pilates program that builds core strength, enhances flexibility, and boosts athletic performance for men, featuring progressive routines, injury prevention tips, and nutrition guidance to support lasting fitness gains.
Humana Press Inc. (9781588296115)
(9781454932338)
(9781492536949 / 49567512) - Second edition - Human Kinetics - Height: 220 mm - Spine width: 24 mm - Width: 282 mm - ISBN: 9781492536949 - Number of pages: 432 - Languages: English - Publication date: 11 Mar 2018
(9780375705090)
(9781909141643) - Dance - Handspring Publishing Limited - ISBN: 9781909141643 - Pages: 256 pages - Publication date: 2017-09-18
(9781284149685) - Exercise & workout books - Paperback - Jones and Bartlett Publishers, Inc - ISBN: 9781284149685 - Pages: 266 pages - Publication date: 13/03/2018
Gooley Tristan (9781615193585) - Dimensions: 137 x 191 x 33mm | 454g - Format: 400 pages - Height: 187 mm - Spine width: 30 mm - Width: 133 mm - The Experiment - Experiment - ISBN: 9781615193585 - Languages: English | Navigating with Omani tribespeople
(9781615370443) - Third edition - American Psychiatric Association Publishing - Height: 210mm - Spine width: 29mm - Width: 140mm - ISBN: 9781615370443 - Number of pages: 277 - Languages: English - Publication date: 14 May 2017
Velo Press (9781937715731) - Dimensions: 154.94 x 208.28 x 20.32mm | 635.03g - Format: Paperback | 360 pages - Publication date: 08 Jun 2017 - ISBN: 9781937715731 - Languages: English - Boulder, United States | Pillow Thoughts
Human Kinetics (9781492506928)
(9781891252082 / 9781891252082) | Ashtanga Yoga
(9781852847944)
(9780736081702)
(9781439056714) - Edition: 2nd Edition - Height: 273 mm - Spine width: 10 mm - Width: 217 mm - Milady - Cengage Learning - ISBN: 9781439056714 - Number of pages: 288 - Languages: English - Weight: 526 g
(9780736096058)
Jones and Bartlett Publishers, Inc (9781284034219)
(9780736092241)
(9780736084024)
(9780307279187 / 9780307279187) - Price: 16.00 - Product dimensions: 0.9 H x 7.99 L x 5.2 W
Atria Books (9781501102011 / illustrations) - Dimensions: 137 x 211 x 20mm | 363g - Revised - Revised, Updated - New York - Atria Books - Format: Paperback | 256 pages - Publication date: 06 Jan 2015
(9781615192663) - Author: Frazier, Matt Romine, Stepfanie - Softcover - United States - The Experiment LLC - Dimensions: 191x236 - Format: 272 pages - Publication date: 27 Jun - ISBN: 9781615192663 - Pages: 276 | Meat Athlete Cookbook
Victory Belt Publishing (9781628600834 / illustrations) - Dimensions: 226 x 278 x 44mm | 1,999.97g - Revised - Revised edition - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER - Format: Hardback | 482 pages
Discover transformative yoga sequences tailored for women's unique needs, promoting physical, emotional, and spiritual wellbeing in this empowering guide.
Hodder & Stoughton (9781473656017) | Cell Workout
Hachette Books (9781401312602)
St. Martin's Press (9781250142641)
W. W. Norton & Company (9780393254334)
Harper Wave (9780062961440) | Wellness Remodel