Fitness & Exercise

1,091 result(s)

Suggestions for Fitness & Exercise

Hagakure: The Book of the Samurai

(9781590309858)

The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body

Discover how to harness ancient warrior nutrition for modern performance: fuel your metabolism, boost stamina, sculpt lean muscle, and unlock sustained energy with science-backed meal timing and nutrient cycling.

Principles and Practice of Yoga in Health Care

(9781909141209)

The Backpacker's Handbook, 4th Edition

(9780071754897)

Hagakure: Secret Wisdom of the Samurai

(9784805311981)

Just Breathe: Mastering Breathwork

(9781501163067 / 9781501163067) | Mastering Breathwork, Mastering BreathworkBOOK Paperback, Paperback by Brule, Dan Brule, Breathe Book, Paperback NEW Brule

The Healing Power of Mudras: The Yoga of the Hands

Singing Dragon (9781848190436 / 9781848190436)

Therapeutic Modalities for Musculoskeletal Injuries-4th Edition with Online Video

(9781450469012 / 118 illustrations, 90 photographs) | Therapeutic Modalities

The Balanced Musician: Integrating Mind and Body for Peak Performance

(9780810882935) | Discusses The mind

Daoist Nei Gong: The Philosophical Art of Change

(9781848190658)

2,100 Asanas: The Complete Yoga Poses

Black Dog & Leventhal Publishers Inc (9781631910104 / 2,100 full-colour photos throughout)

Krav Maga for Beginners: A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program

KLO80 (9781569756614 / 43171-609590) | Krav Maga

NSCA's Guide to Tests and Assessments

(9780736083683 / 34389432) | Strength and Conditioning, Performance-related assessment

Delavier's Core Training Anatomy

Human Kinetics Publishers (9781450413992 / 26964763) | Delavier's Core

The Athletic Musician: A Guide to Playing Without Pain

The Complete Bladesmith: Forging Your Way to Perfection

(9780998708164) | Complete Bladesmith

Every Body Yoga

Workman Publishing (9780761193111) | Body Yoga

Integrating Art Therapy and Yoga Therapy: Yoga, Art, and the Use of Intention

Jessica Kingsley Publishers (9781849057820 / 9781849057820) | Yoga and Art Therapy

Golden Present: Daily Inspirational Readings

(9780932040305 / 9780932040305)

Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief

(9780962713828 / 9780962713828)

Musashi's Book of Five Rings: The Definitive Interpretation of Miyamoto Musashi's Classic Book of Strategy

Explore ancient Japanese strategy through Miyamoto Musashi’s timeless insights, translated and expanded to reveal practical tactics for modern leadership, conflict resolution, and personal mastery.

The Book of Five Rings

(9781611806403) - Height: 108 mm - Spine width: 20 mm - Width: 171 mm - Shambhala - ISBN: 9781611806403 - Number of pages: 200 - Languages: English - Weight: 180 g

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

(9781592853632 / 9781592853632) - Dimensions: 152 x 230 x 20.32mm | 476.27g - Format: 304 pages - ISBN: 9781592853632 - Languages: English - Center City, United States - Hazelden Information & Educational Services | Tools and Tec

iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

New Harbinger Publications (9781626250246) - Dimensions: 152 x 228 x 16mm | 280g - Format: 224 pages - Height: 155 mm - Spine width: 16 mm - Width: 229 mm - New Harbinger Publications - Little, Brown | Richard C & PTSD will suffer