Stress Management
Suggestions for Stress Management
Self-help book Breathwork guide Wellness journal Relaxation manual Self care journal Wellness handbook Wellness workbook Meditation program Sleep hygiene book Guided imagery book Mindful living book Mindfulness journal Anxiety relief guide Coping skills manual Guided relaxation CD Mindfulness workbook Stress relief manual Anger management book Self improvement book Stress management book Stress relief handbook Stress relief workbook Anxiety management book Coping skills card deck Coping strategies guide Guided meditation audio Mental wellness journal Stress relief card deck Self compassion workbook Anger management workbook Breathing technique guide Breathing training manual Coping with burnout guide Guided journal for stress Stress management planner Stress management program Stress reduction workbook Breathing exercises manual Emotional resilience guide Health psychology workbook
(9781509839360) - Dimensions: 288 x 226 x 11 mm - Main Market Ed - London, United Kingdom - Pan Macmillan - Format: 96 pages - ISBN: 9781509839360 - Number of pages: 96 - Languages: English - Weight: 512 g | Beauty and The Beast
Hodder and Stoughton Ltd (9780340733509 / 9781473636606) - Thought & practice - New ed - Yellow Kite - London, United Kingdom - Hodder & Stoughton - In Print - Country of publication: UNITED KINGDOM - Dimensions: 231 x 189 x 14 mm