Mood Disorders

18 result(s)

Suggestions for Mood Disorders

Lost Connections: Why You’re Depressed and How to Find Hope

(9781408878729) - Country of publication: UNITED KINGDOM - Dimensions: 129 x 198 x 27mm | 232g - Edition: 01 - ISBN: 9781408878729 - Number of pages: 336 - Format: Paperback | 336 pages - Publication date: 10 Jan 2019 | Depression and anxiety

12 Birds to Save Your Life: Nature's Lessons in Happiness

Michael Joseph (9780241503331)

You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health

HQ (9780008407483)

Meditation Orion Plain and Simple Paperback

Orion (9781409169956) | Orion Plain and Simple, Plain and Simple, Meditation is a practice, Simple Meditation, Simple guide

Complete Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Fear

Living with an Open Heart

Robinson (9781780335421)

Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner

(9781608822195 / 18238152) | Loving Someone

Break the Bipolar Cycle: A Day-By-Day Guide To Living With Bipolar Disorder: A Day to Day Guide to Living with Bipolar Disorder

Discover daily strategies for managing bipolar disorder, blending practical routines, mood tracking tips, and self‑care rituals to help you maintain stability and reclaim control over each day.

Living With Fear

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Fjelstad Margalis (9781442238329) - Dimensions: 152 x 229 x 14.22mm | 326.59g - Reprint - Rowman & Littlefield Publishers - ROWMAN & LITTLEFIELD - Format: 232 pages - ISBN: 9781442238329 - Languages: English | Borderline or Narcissist

Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

(9781626251205 / 22249153) - Dimensions: 150 x 224 x 16mm | 340g - Format: 232 pages - Height: 155 mm - Spine width: 16 mm - Width: 228 mm - New Harbinger Publications - Little, Brown - ISBN: 9781626251205 | Feel too

Mastery of Your Anxiety and Panic: Workbook 4/e

Explore practical strategies to confront anxiety and panic with guided exercises, real‑world scenarios, and evidence‑based techniques that empower you to regain control and build lasting resilience.

Depression in a Digital Age: The Highs and Lows of Perfectionism

(9781912478507)

Calm: Working through life's daily stresses to find a peaceful centre

(9781409183631) - Height: 129mm - Spine width: 27mm - Width: 197mm - Orion Spring - ISBN: 9781409183631 - Number of pages: 281 - Languages: English - Paperback: 288 pages - Publication date: 13 Dec 2018 | Easy to feel

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

(9781408878682) - Johann Hari - Memoirs - Bloomsbury - Bloomsbury Publishing PLC - In Print - Country of publication: UNITED KINGDOM - Dimensions: 234 x 153 mm - Edition: 02 - ISBN: 9781408878682 - Number of pages: 336 | Depression and anxiety

Helping Your Anxious Child: A Step-by-step Guide for Parents

(9781572245754 / 9781572245754) - Dimensions: 167 x 229 x 17 mm - Edition statement: 2nd ed. - Format: Paperback | 232 pages - Publication date: 03 Dec 2008 - ISBN: 9781572245754 - Number of pages: 232 | Updated version

A Mindfulness Guide for the Frazzled

(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby