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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
The new encyclopedia of modern bodybuilding the bible of bodybuilding fully updated and revised

The new encyclopedia of modern bodybuilding the bible of bodybuilding fully updated and revised

SIMON SCHUSTER (9780684857213 / 3161529) - Author: Schwarzenegger, Arnold Dobbins, Bill - Softcover - Paperback - Simon and Schuster - Language: English - Number of pages: 832 - Pages: 800 - Year published: 1999-11-05
The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

Ross Edgley (9780751572544 / 27443277) - Dimensions: 191 x 236 x 19mm | 960g - Format: Paperback | 320 pages - Publication date: 10 Jul 2018 - Height: 191mm - Spine width: 24mm - Width: 236mm - Sphere | Fitness tips & Fittest Book

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