Stress Management (Width 153 mm)
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Width 153 mm
Suggestions for Stress Management (Width 153 mm)
Coping skill manual Stress relief journal Burnout prevention book Stress monitoring diary Resilience building book Anxiety management manual Self care for stress book Relaxation response manual Stress management workbook Mindfulness for stress book Stress management card deck Emotional regulation workbook Relaxation techniques handbook Time management and stress book Caregiver stress management book Gratitude and stress relief book Mind-body stress relief handbook Journaling for stress relief book Breathing exercise for stress book Cognitive behavioral therapy manual Dialectical Behavior Therapy manual Progressive muscle relaxation manual Sleep and stress management workbook Workplace stress management handbook Meditation for stress management book Acceptance and Commitment Therapy workbook Self-esteem and stress management handbook Positive psychology for stress management book
(9781556432330) - Dimensions: 149.86 x 226.06 x 22.86mm | 272.15g - Format: 288 pages - Height: 226 mm - Spine width: 21 mm - Width: 153 mm - North Atlantic Books - ISBN: 9781556432330 - Number of pages: 274 | Waking the Tiger