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Weight Training (Imprint Human Kinetics)

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Imprint Human Kinetics
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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.

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