Soba

Quick to cook and delicious in flavour - Semi whole-wheat noodles with buckwheat - Low in fat and source of protein and fibre - Used all year round in a wide range of Asian and Western dishes - Cooks in 5 minutes

Firm, smooth noodles, satisfying and versatile - Quick to cook in just 3 minutes and delicious in flavour - Good source of protein and fibre, low in fat - Can be used all year round in a wide range of Asian and Western dishes - Traditional, slow dried org