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Wellness planner Self-care planner Relaxation workbook Coping skills manual Deep breathing guide Mindfulness workbook Stress coping manual Self-regulation diary Stress management book Stress relief workbook Anxiety relief handbook CBT workbook for stress DBT workbook for stress Mindful breathing guide Stress coping card deck Stress management guide Breathing technique book Coping with stress guide Guided breathing booklet Self-help book on stress Stress management manual Stress management primer Resilience training guide Stress awareness workbook Stress management journal Stress reduction workbook Relaxation techniques book Anxiety management workbook Emotion regulation workbook Emotional intelligence book Grounding technique booklet Mindfulness meditation book Personal resilience journal Stress relief coloring book Work stress management book Chronic stress coping manual Guided stress relief journal Mindfulness practice booklet Positive psychology workbook Breathing technique card deck
Hodder and Stoughton Ltd (9780340733509 / 9781473636606) - Thought & practice - New ed - Yellow Kite - London, United Kingdom - Hodder & Stoughton - In Print - Country of publication: UNITED KINGDOM - Dimensions: 231 x 189 x 14 mm
Overcome anxiety with this helpful guide, available in stores now, and discover a life free from its burdens.
(9781785042225) - Gabor Mate - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 19 mm - Format: Paperback | 320 pages - Publication date: 03 Jan 2019 - Height: 142mm - Spine width: 18mm | Body Says
Little, Brown Book Group (9780749925482 / 9780749925482) - Popular psychology - Little, Brown Book Group - Dimensions: 219 x 155 x 24 mm - ISBN: 9780749925482 - Number of pages: 304 - Pages: 304 pages | Jon Kabat-Zinn & Mindfulness meditation
Penguin Books Ltd (9781405923316 / 43226282) - Dimensions: 198 x 129 x 18 mm - Sixth edition - Revised edition - Penguin Books - London, United Kingdom - Penguin Books Ltd - Format: 288 pages - Height: 130 mm | Allen Carr
Piatkus (9780349421001)
Penguin Life (9780241257449)
(9780349406695 / 22878294) - Dimensions: 233 x 156 x 28 mm - Digital original - Little, Brown Book Group - ISBN: 9780349406695 - Number of pages: 384 - Weight: 494 g | Successful breathing exercises
(9780241317945) - Dimensions: 190 x 230 x 18mm | 800g - Format: 272 pages - Height: 190 mm - Spine width: 27 mm - Width: 229 mm - Penguin Life - London, United Kingdom - Penguin Books Ltd - ISBN: 9780241317945 | Young minds
Pan Macmillan (9781509839933) - Tove Jansson - Main Market Ed. - UK ed. - London, United Kingdom - Pan Macmillan - Dimensions: 177 x 145 x 8 mm - Format: 80 pages - ISBN: 9781509839933 - Number of pages: 80 | Pocket Moomin Colouring Book
Vintage Publishing (9781784701178) - Country of publication: UNITED KINGDOM - Dimensions: 135 x 216 x 18mm | 257g - Format: Paperback | 240 pages - Publication date: 07 Dec 2017 - Weight: 236 grams - VINTAGE | Radical Acceptance
(9780749307233) - Dale Carnegie - New Edition - Revised ed. - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 25 mm - Format: Paperback | 400 pages - Height: 199 mm - Spine width: 25 mm | Offers practical
(9780749953089) - J. Mark G. Williams - Coping with anxiety & phobias - Piatkus - London, United Kingdom - Little, Brown Book Group - In Print - Country of publication: UNITED KINGDOM - Dimensions: 233 x 158 x 21 mm | Mark Williams
HarperCollins (9780008336530)
Welbeck (9781787396135)
Piatkus (9780749957919) - Hawn, Goldie - Paperback - ATOM - Publication year: 2012
Michael Joseph (9780241399750) - Hardback - Michael Joseph Ltd - Penguin Books Ltd - ISBN: 9780241399750 - Number of pages: 288 - Release date: 2019-04-04 - Weight: 443 g | Her Instagram, Wide Wide, Room by room & Mrs Hinch
(9780752265629 / 22667673) - Emma Farrarons - Self-help & personal development - Main Market Ed. - Repr. - Boxtree - London, United Kingdom - Pan Macmillan - Dimensions: 177 x 135 x 11 mm - Format: 112 pages | Colouring Book