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The Painful Truth: The new science of why we hurt and how we can heal

The Painful Truth: The new science of why we hurt and how we can heal

Discover the groundbreaking science behind pain and learn how to overcome it with this inspiring guide, offering a path towards healing and recovery.
Mindfulness for Health A practical guide to relieving pain reducing stress and restoring wellbeing

Mindfulness for Health A practical guide to relieving pain reducing stress and restoring wellbeing

(9780749959241 / 20891160) - Pain & pain management - Piatkus - Little, Brown - Dimensions: 231 x 154 x 21 mm - Height: 232 mm - Spine width: 21 mm - Width: 161 mm - ISBN: 9780749959241 - Number of pages: 268 | Suffering and stress
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

(9781405916387) - Popular medicine & health - Penguin Books - Penguin Books Ltd - Dimensions: 198 x 129 x 29 mm - Height: 198 mm - Spine width: 30 mm - Width: 130 mm - ISBN: 9781405916387 - Number of pages: 480 | Stop Smoking Permanently
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

This book offers a comprehensive understanding of how trauma affects the body and brain, providing practical strategies to help heal from traumatic experiences. Learn how to transform your life with this groundbreaking work.

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