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Managing Depression with CBT For Dummies
(9781118357187) - Dimensions: 139 x 214 x 12mm | 270g - Edition statement: 1. Auflage - Format: 216 pages - ISBN: 9781118357187 - Number of pages: 216 - Languages: English - New York, United States - John Wiley & Sons Inc
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Tired of feeling down? Start your journey to a brighter future with Cognitive Behavioural Therapy (CBT). CBT is a proven self-help technique that helps you move away from negative behaviours and think more positively. With CBT For Dummies, you can learn how to manage depression and make positive changes in your life. Take control of your mental health today and start your journey to a happier you.
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Category
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- Practical & Motivational - Depression - Mental Diseases & Disorders |
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| Tags | Depression New Depression Book depression Managing Depression CBT Depression For Depression Dummies Depression Thomson Depression Broadway‑Horner Depression Matt Depression Cheap Depression RRP Depression Depression CBT Managing Depression CBT Depression Managing CBT Depression For Dummies CBT Managing Depression Managing Depression For Depressi Managing CBT Depression CBT For Depression Depression Managing Depression For Depression Dummies Managing Depression Dummies CBT Depression Dummies Managing CBT For Depression Depression Managing For Depression Managing Dummies CBT Depression Managing Depression CBT For |
| Identifiers | |
| Brand |  The Wiley brand is known for its high-quality educational materials, including textbooks, reference books, and online resources. The company was founded in 1807 and is headquartered in Hoboken, New Jersey. |
| ISBN | Wiley 1118357183 |
| ID | 1985985 |
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| Key Features | |
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Dimensions The pixel dimensions of a display or image, expressed as width by height (e.g., 1920x1080). It indicates how many pixels are used to render the visual content and is commonly used for monitors, TVs, smartphones, cameras, and digital images.
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139 x 214 x 12mm | 270g |
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Edition statement A brief statement indicating the edition or version of a product, such as "Reprint", "New Edition", or a numeric edition number like "2nd edition". It identifies which specific release of the item is being referenced.
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1. Auflage |
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Format Indicates the physical or digital format in which a product is presented, such as "Hardback", "Paperback", "DVD", "Blu‑ray", "Vinyl", or other media types. The value may contain multiple comma‑separated items to represent combined attributes (e.g., "Hardback, Illustrated").
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216 pages |
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ISBN A unique identifier assigned to books and other printed publications, typically consisting of 10 or 13 digits. It may include hyphens for readability but is treated as a string value. The ISBN uniquely identifies a specific edition of a title across the publishing industry.
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9781118357187 |
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Languages A list of the natural languages in which a product is available or supported.
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English |
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Publication place The city, town, or region where a product was first published, released, or made available to the public. It typically includes geographic identifiers such as city names, state or province abbreviations, and country names, and may also contain postal codes or other location details.
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New York, United States |
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Publisher The name of the entity that publishes or distributes the product, such as a book, magazine, or other media item.
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John Wiley & Sons Inc |
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Weight The mass of the product expressed in a standard unit such as grams or kilograms. It represents how heavy the item is and can be used for shipping calculations, handling instructions, or consumer information.
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272 g |
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