Mindfulness Essentials: A Beginner's Guide

Mindful Moments Essential Self Care Set

A thoughtfully curated self‑care set featuring calming teas, soothing candles, a guided journal, aromatherapy oils, and gentle bath salts to create tranquil moments of relaxation and mindfulness.

Approach Without Caution: The 5-Step Plan to Take Control of Your Life - Signed Edition

Discover the empowering 5-step plan to take control of your life in "Approach Without Caution" by James Haskell, available now in stores.

Feel The Fear And Do It Anyway By Susan Jeffers & The 4-Hour Work Week By Timothy Ferriss 2 Books Collection Set

(9780091929114) - Timothy Ferriss - Paperback - Office & workplace - Expanded and updated Edition - Vermilion - London, United Kingdom - Ebury Publishing - In Print - Country of publication: UNITED KINGDOM | Unpredictable economic

So Good They Can't Ignore You

(9780349415864 / 25737875) - Dimensions: 154 x 232 x 22mm | 400g - Format: Paperback | 304 pages - Publication date: 01 Dec 2016 - PIATKUS BOOKS - London, United Kingdom - Little, Brown Book Group - ISBN: 9780349415864

Be Kind to Your Mind: Essential Pocket Guide for Mental Health Care

A Liberated Mind: The essential guide to ACT

Vermilion (9781785041181 / unknown) - Steven Hayes - Vermilion - Ebury Publishing - Height: 154 mm - Spine width: 36 mm - Width: 232 mm - ISBN: 9781785041181 - Number of pages: 430 - Languages: English