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Overcoming Childhood Trauma
Discover practical CBT tools to heal early wounds, rebuild self‑esteem, and transform painful memories into growth, guiding readers toward lasting resilience and inner peace
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- Self Help - Medicine - Child Abuse - Child Abuse - Pathological Psychology - Medical Sciences A-Z - Accident & Emergency Medicine - Clinical Psychology - Violence - Accident & Emergency Medicine |
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| Tags | Overcoming Childhood Trauma Present difficulties |
| Identifiers | |
| Brand | Helen Kennerley |
| ISBN | Helen Kennerley 9781841190815 |
| ID | 13858610 |
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A practical guide to healing childhood trauma with evidence‑based CBT strategies, empowering readers to reclaim control, build resilience, and transform pain into growth. Ideal for anyone seeking lasting emotional recovery.
Discover practical steps to heal emotional wounds, reclaim joy, and nurture your inner child with expert guidance from Simon Chapple in this empowering self‑help guide.
Discover practical steps to heal emotional wounds, reclaim joy, and nurture your inner child with expert guidance from Simon Chapple in this empowering self‑help guide.