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Periodization in Rugby
Explore advanced training cycles for rugby with this comprehensive guide, blending scientific periodization principles and sport‑specific drills. Learn how to structure macro, meso, micro phases for peak performance and injury prevention
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| Identifiers | |
| Brand | Meyer & Meyer |
| MPN | Meyer & Meyer 30 full-colour photos & 20 illustrations |
| ISBN | Meyer & Meyer 9781841262536 |
| ID | 13919315 |
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