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Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries
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- Fitness & Exercise - Training & Coaching books - Running & Jogging - Athletics |
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 5.98 EUR  2.49 EUR |
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| Identifiers | |
| Brand | Rodale |
| ISBN | Rodale 1623368979 |
| ID | 4101588 |
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(9781635651836) - First Edition - Rodale Press - Potter/Ten Speed/Harmony/Rodale - Height: 221mm - Spine width: 28mm - Width: 215mm - ISBN: 9781635651836 - Number of pages: 259 - Languages: English - Publication date: 04 Jun 2018
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Discover the secret to running faster and stronger on less training. Learn how to optimize your 3-run-a-week schedule with the revolutionary FIRST program and achieve your goals.
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(9781635651836) - First Edition - Rodale Press - Potter/Ten Speed/Harmony/Rodale - Height: 221mm - Spine width: 28mm - Width: 215mm - ISBN: 9781635651836 - Number of pages: 259 - Languages: English - Publication date: 04 Jun 2018