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Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People: 1

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People: 1

(9781849053419) - Country of publication: UNITED KINGDOM - Dimensions: 172 x 244 x 10mm | 300g - Edition: 01 - ISBN: 9781849053419 - Page count: 168 - Workbook - Jessica Kingsley Publishers - London, United Kingdom | Starving the Anxiety Gremlin
Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People: 12

Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People: 12

(9781849056984) - Ages: 9-12 - Collins-Donnelly, Kate - England - Jessica Kingsley Publishers - London, United Kingdom - Book language: English - Dimensions: 176 x 246 x 13mm | 358g - Format: Paperback | 160 pages | Exam stress
Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management: 11

Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management: 11

(9781849054928) - Collins-Donnelly, Kate - Workbook - Paperback / softback - Jessica Kingsley Publishers - London, United Kingdom - In Print - Book language: English - Country of publication: UNITED KINGDOM | Bigger and bigger
Starving the Anger Gremlin for Children Aged 5-9

Starving the Anger Gremlin for Children Aged 5-9

(9781849054935) - Collins-Donnelly, Kate - United Kingdom - Workbook - Paperback / softback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English - ISBN: 9781849054935 - Publication date: 21 Sep 2014
Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2

Jessica Kingsley Publishers (9781849052863 / 18632377) - Ages: 9-12 - Collins-Donnelly, Kate - England - Workbook - Paperback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English | Starving the Anger Gremlin
Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People: 6

Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People: 6

(9781849053402) - Collins-Donnelly, Kate - England - Workbook - Paperback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English - Dimensions: 25 cm 88 p. - Publication date: 15 Feb 2013 | Starving the stress Gremlin
Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People: 8

Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People: 8

(9781849054638) - Ages: 9-12 - Collins-Donnelly, Kate - England - Paperback - London, United Kingdom - Jessica Kingsley Publishers - Book language: English - Dimensions: 25 cm 239 pages : illustrations (black and white)
Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People: 9

Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People: 9

(9781849054621) - Ages: 9-12 - Collins-Donnelly, Kate - England - Paperback - Jessica Kingsley Publishers - London, United Kingdom - In Print - Book language: English - Country of publication: UNITED KINGDOM
Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

Jessica Kingsley Publishers (9781849056939) - Collins-Donnelly, Kate - England - Jessica Kingsley Publishers - Book language: English - Dimensions: 25 cm 176 pages - Height: 173 mm - Spine width: 20 mm
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

New Harbinger Publications (9781626251519 / 9781626251519) - Height: 258 mm - Spine width: 19 mm - Width: 204 mm - New Harbinger Publications - Little, Brown - ISBN: 9781626251519 - Languages: English
The CBT Art Workbook for Managing Anger

The CBT Art Workbook for Managing Anger

Jessica Kingsley Publishers (9781787751002) | CBT Art
The CBT Art Workbook for Coping with Depression

The CBT Art Workbook for Coping with Depression

Jessica Kingsley Publishers (9781787750968) | CBT Art
The CBT Art Workbook for Coping with Anxiety

The CBT Art Workbook for Coping with Anxiety

Jessica Kingsley Publishers (9781787750128) | CBT Art, CBT Art Workbook
The CBT Art Workbook for Managing Stress

The CBT Art Workbook for Managing Stress

Jessica Kingsley Publishers (9781787750982) | CBT Art
Spiral Bound CBT Workbook for Kids: 40+ Engaging Activities to Combat Anxiety

Spiral Bound CBT Workbook for Kids: 40+ Engaging Activities to Combat Anxiety

A spiral‑bound workbook that guides children through more than forty interactive CBT exercises, helping them identify worries, practice breathing, and build confidence to face everyday challenges with calmness.
Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You

Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You

MANGO (9781633538108) - Height: 142 mm - Spine width: 19 mm - Width: 216 mm - Mango Media - ISBN: 9781633538108 - Number of pages: 244 - Languages: English - Weight: 320 g
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens

Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens

Jessica Kingsley Publishers (9781785928352)
The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT, and DBT

The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT, and DBT

Empower your mental wellbeing with this inclusive workbook that blends Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Dialectical Behavior Therapy techniques for the queer community.
Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques by Suzette Glasner-Edwards

Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques by Suzette Glasner-Edwards

Empower your recovery with practical exercises, CBT insights, mindfulness practices, and motivational interviewing tools in this comprehensive workbook for lasting change.
Crushing OCD Workbook for Kids: A CBT-Based Guide for Parents and Children to Help Overcome Obsessive-Compulsive Disorder, featuring engaging activities, exercises, and strategies designed specifically for children aged 6-12 to understand and manage their

Crushing OCD Workbook for Kids: A CBT-Based Guide for Parents and Children to Help Overcome Obsessive-Compulsive Disorder, featuring engaging activities, exercises, and strategies designed specifically for children aged 6-12 to understand and manage their

A fun, child‑friendly guide packed with CBT techniques, exposure tasks, games, and worksheets to help kids ages 6–12 (and parents) understand, confront, and overcome OCD symptoms.
Healing Emotional Pain Workbook by Erica Pool

Healing Emotional Pain Workbook by Erica Pool

Explore guided exercises that blend mindfulness with CBT techniques, helping you untangle grief, anxiety, and shame while cultivating self‑compassion, resilience, and lasting emotional balance.
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

A practical guide for children and parents alike, The Self‑Regulation Workbook offers engaging CBT exercises, coping strategies, and real‑life activities that help kids manage anxiety, stress, and strong emotions with confidence.
Reclaiming Your Life After Rape: CBT Client Workbook for PTSD Recovery

Reclaiming Your Life After Rape: CBT Client Workbook for PTSD Recovery

A therapeutic workbook that uses CBT principles to help survivors of sexual assault process trauma, challenge harmful thoughts, practice grounding skills, and gradually restore self‑confidence.
OCD Combat Toolkit: A CBT Workbook for Young People

OCD Combat Toolkit: A CBT Workbook for Young People

Conquer OCD with effective tools and strategies, discover a comprehensive workbook for young people using CBT techniques.
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