Punching bag | Home

Pressed steel frame with plastic coated grips - Revolving head has six different punch sizes - 2, 2.5, 2.8, 3.2, 4.0, & 4.8mm - For punching holes in paper, plastic, leather etc.

Diameter: 0,9-6,0 mm - Finish: Nickel and chrome plated - Material: Vanadium extra

This product is a punching bag hanger wall mount bracket designed for kickboxing and MMA training. It can be used for home fitness workouts and includes a pull-up bar. The bracket is made of black steel for durability and can support up to 200 lbs.