Mindfulness practice book
Suggestions for Mindfulness practice book
(9781452168364 / 9781452168364) - Rohan Gunatillake - Cards, - Chronicle Books - Pages: 65 - Publication date: 1 Feb 2018 - Weight: 408g
(9781444722208 / 9781444722208) - Country of publication: UNITED KINGDOM - Dimensions: 157 x 201 x 15mm | 158g - Edition statement: 4th ed. - Format: 272 pages - Hodder Paperback - London, United Kingdom | Headspace Guide to Mindfulness
(9781789080902) - Height: 212mm - Spine width: 9mm - Width: 297mm - Coordination Group Publications - Coordination Group Publications Ltd (CGP) - ISBN: 9781789080902 - Number of pages: 201 - Languages: English
Running Press,U.S. (9780762457922 / Color illustrations throughout) - Country of publication: UNITED STATES - Dimensions: (H) 69mm, (W) 91mm, (D) 16mm - Running Press Miniature Editions - Running Press
(9780749953089) - J. Mark G. Williams - Coping with anxiety & phobias - Piatkus - London, United Kingdom - Little, Brown Book Group - In Print - Country of publication: UNITED KINGDOM - Dimensions: 233 x 158 x 21 mm | Mark Williams
Penguin Books Ltd (9780718189181 / 26867917) - Country of publication: UNITED KINGDOM - Dimensions: 184 x 138 x 24 mm - Height: 136 mm - Spine width: 23 mm - Width: 185 mm - Michael Joseph - Penguin Books Ltd | York Times
Discover tranquility with "The Practice of Not Thinking" by Ryunosuke Koike. This insightful guide reveals the art of mindful living through simple techniques that encourage presence and inner peace.
(9781846041044) - Coping with old age - Ebury Publishing - ISBN: 9781846041044 - Pages: 352 pages | Ageless Body
Parallax Press (9781937006341)
(9781785783838)
(9780749959241 / 20891160) - Pain & pain management - Piatkus - Little, Brown - Dimensions: 231 x 154 x 21 mm - Height: 232 mm - Spine width: 21 mm - Width: 161 mm - ISBN: 9780749959241 - Number of pages: 268 | Suffering and stress
Discover the power of meditation with 7 simple practices, leading to a calmer mind and improved well-being in this insightful book.
Discover the art of influence with "Change Their Mind": a concise guide offering six actionable strategies to persuade anyone, anytime—unlock powerful communication skills for everyday success.
(9780334056713) - Height: 215 mm - Spine width: 15 mm - Width: 140 mm - SCM Press - Hymns Ancient & Modern Ltd - ISBN: 9780334056713 - Number of pages: 160 - Languages: English - Weight: 220 g
Wiley (9781119476153) | Deeply thinking
Guilford Press (9781462528943 / unknown) - Dimensions: 152 x 229 x 30.48mm | 558g - New edition - New York, United States - Guilford Publications - Edition statement: 2nd New edition - Format: Paperback | 402 pages | Psychological flexibility
Discover how sound transforms body, mind, and spirit in “The 7 Secrets of Sound Healing.” Jonathan Goldman reveals practical techniques, holistic health benefits, mindfulness practices, and spiritual growth for everyday healing.
Rider (9781846046421)
DK (9780241206546 / 9780241206546) - Dimensions: 240 x 202 x 20 mm - Format: 224 pages - DK - London, United Kingdom - Dorling Kindersley Ltd - ISBN: 9780241206546 - Number of pages: 224 - Languages: English | Practical Mindfulness
(9780309070362) - Educational psychology - Paperback / softback - National Academies Press - ISBN: 9780309070362 - Pages: 384 pages
WW Norton & Co (9780393710724 / 9780393710724)
A compact deck of nature‑inspired cards that guides you through brief mindfulness exercises, using vivid imagery of forests, oceans and skies to anchor breath, focus, and gratitude in everyday moments.
Cultivate mindfulness and transform your life with the ancient art of bonsai tree growing, as seen in this inspiring hardback book by Mark Akins.
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