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Weight Training For Dummies
(9781118940747 / 22419328) - Dimensions: 189 x 235 x 23mm | 528g - Edition statement: 4th Edition - Format: Paperback | 384 pages - Publication date: 31 Dec 2014 - ISBN: 9781118940747 - Languages: English
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Category
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- Medicine & Nursing Books - Healthy Eating - Aerobics - Weight Training - Fitness Training - Medicine |
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| Identifiers | |
| Brand | LaReine Chabut |
| ISBN | LaReine Chabut 1118940741 |
| MPN | LaReine Chabut 22419328 |
| ID | 7188821 |
| Dimensions / Weight | |
| Key Features | |
| Dimensions | 189 x 235 x 23mm | 528g |
| Edition statement | 4th Edition |
| Format | Paperback | 384 pages |
| ISBN | 9781118940747 |
| Languages | English |
| Publication date | 31 Dec 2014 |
| Publication place | New York, United States |
| Publisher | John Wiley & Sons Inc |
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Soft weights are designed for strengthening, plyometrics, balance training, and mobilisation exercises In addition to offering a more fluid range of motion to using a standard dumbbell The soft weight design is safer, reducing the risk of d
66fit (5055263214485 / HK-AS126)
Soft weights are designed for strengthening, plyometrics, balance training, and mobilisation exercises In addition to offering a more fluid range of motion to using a standard dumbbell The soft weight design is safer, reducing the risk of d
