The dialectical behavior therapy skills workbook practical dbt exercises for learning mindfulness interpersonal effectiveness emotion regulation and distress tolerance
NEW HARBINGER (9781684034581) - Edition: 2nd edition - Languages: English
NEW HARBINGER (9781684034581) - Edition: 2nd edition - Languages: English
Bantam (9780553381177)
Discover how to heal emotional wounds from a troubled childhood, find inner peace and rebuild your life with this insightful guide for adult children of dysfunctional families.
(9780894868498 / 9780894868498) | Twelve Step, Emotional or Psychiatric Illness
(9781572246287) - Dimensions: 202 x 252 x 18mm | 500g - Format: 240 pages - ISBN: 9781572246287 - Pages: 200 - Publication date: 14 - Language: English - Publication place: Oakland, CA, United States | You' ll & You' ve
(9780684831831 / 9780684831831) - Dimensions: 140 x 214 x 23mm | 327g - Reissue - The Free Press - New York, United States - SIMON & SCHUSTER - Format: 384 pages - ISBN: 9780684831831 - Languages: English | Painting with acrylics
Guilford Publications (9781462520428) - Country of publication: UNITED STATES - Dimensions: 203 x 267 x 20.32mm | 642g - Second edition - The Guilford Press - New York, United States - Guilford Publications | Mind Over Mood
MANGO (9781633535466 / unknown) | Stop Anxiety
(9781572245136 / 9781572245136)
NEW HARBINGER (9781684031535) - Height: 203 mm - Spine width: 18 mm - Width: 252 mm
(9781849010986 / 9781849010986) - Height: 199 mm - Spine width: 39 mm - Width: 130 mm - Robinson - Little, Brown - ISBN: 9781849010986 - Number of pages: 592 - Languages: English - Weight: 500 g | Compassionate Mind & Developing compassion
Speedy Publishing Books (9781628841275) | Bipolar Survival
(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby
(9781780289854)
NEW HARBINGER (9781572244870)
NEW HARBINGER (9781572243095)
(9781572249547 / Illustrations) - Height: 253 mm - Spine width: 11 mm - Width: 204 mm - New Harbinger Publications - Little, Brown - ISBN: 9781572249547 - Number of pages: 164 - Languages: English - Weight: 386 g | Workbook for Anxiety
NEW HARBINGER (9781608820870)
Harmony (9780767920834)
McGraw-Hill Education (9780071840590)
William Morrow Paperbacks (9780060081584)
Aster (9781783253630) | Power of Letting
NEW HARBINGER (9781608825653) - Languages: English
NEW HARBINGER (9781572245891)
Bethany House Publishers (9780764211935) | Telling Yourself, Applying the Principles
NEW HARBINGER (9781572248816)
New Harbinger Publications (9781572245075) | Borderline Personality
NEW HARBINGER (9781684032730 / 1684032733)
(9780061863264 / 9780061863264) - Warshak, Richard A. - Softcover - Separation & divorce - Paperback / softback - HarperCollins Publisher - ISBN: 9780061863264 - Language: English - Pages: 352 pages - Publication date: 01/02/2010
(9781572246164 / 9781572246164) | Packaging No quibbles
(9781608822195 / 18238152) | Loving Someone
A practical guide that blends cognitive‑behavioral techniques with mindfulness exercises to help you identify triggers, challenge anxious thoughts, and build resilience through structured activities and reflective prompts.
Discover daily strategies for managing bipolar disorder, blending practical routines, mood tracking tips, and self‑care rituals to help you maintain stability and reclaim control over each day.
(9780879800420 / illustrations) | Paperback Book, Guide to Rational Living, Albert Paperback Book, Paperback by Ellis, Rational Living, Albert Ellis
Fjelstad Margalis (9781442238329) - Dimensions: 152 x 229 x 14.22mm | 326.59g - Reprint - Rowman & Littlefield Publishers - ROWMAN & LITTLEFIELD - Format: 232 pages - ISBN: 9781442238329 - Languages: English | Borderline or Narcissist