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Discover a profound journey through mental health, darkness & recovery in "Heavy Light", an unforgettable memoir now available in stores.
Navigate the complexities of supporting a loved one with suicidal thoughts. Stacey Freedenthal offers compassionate guidance for family, friends, and partners on what to say and do in her insightful book from the New Harbinger Loving Someone Series.
Unlock a joyful life with "Happy Mind, Happy Life" by Dr. Rangan Chatterjee. Discover 10 simple strategies that promote daily well-being and inner peace in this empowering guide. Start feeling great today!
Discover a poignant memoir about love, loss, and life in 'The Last Good Funeral of the Year', a heartwarming exploration of grief and healing.
Discover 'Positively Green' by Sarah LaBrecque, published by National Trust. Get practical everyday tips to protect the environment and reduce climate anxiety with this empowering guide for a sustainable lifestyle.
Discover the power of positivity with Paul McKenna's book, available in stores now, to boost confidence, resilience, and motivation.
Discover a life-saving guide to mental health, breaking silence and stigma around emergencies, in this powerful book available in stores now.
Boost mental resilience with simple daily techniques from Bear Grylls' Mind Fuel, available in stores now.
Discover 40 ways to overcome anxiety and reclaim your life with this empowering guide, now available in stores.
Dive into "The Joy of Small Things" by Hannah Jane Parkinson and discover the profound delight in everyday moments. Praise from Nigella Lawson: 'A not-so-small joy in itself.' Find this uplifting read in stores today! ?✨
Unravel diet myths with "The Science of Nutrition" by Rhiannon Lambert. Discover evidence-based eating strategies for optimal health and happiness, backed by scientific insights. Perfect guide for a balanced lifestyle! Available in bookstores now.
Discover the art of counselling with "The Therapeutic Use of Self", a classic guide to effective practice, research and supervision in mental health.
Discover the path to genuine self-worth with 'Know Your Worth' by Anna Mathur. Learn how to boost self-esteem, gain confidence, and stop caring excessively about others' opinions—available in stores now.
Discover the story of depression and its treatment in 'A Cure for Darkness', a thought-provoking book now available in stores.
Discover a balanced approach to life with "Time to Breathe" by Dr. Bill Mitchell. Learn essential strategies for maintaining energy, achieving success, and fostering happiness in both personal and professional realms.
Explore 'Unlost' by Gail Muller, a captivating journey into self-discovery where nature's untamed beauty mends the soul. Delve into the transformative experiences that reconnect you with your truest self.
Discover a classic work on autism, exploring states of mind and treatment approaches, by Frances Tustin.
Discover how to shift your mindset and champion a healthier, stigma-free future for menstruation with Chella Quint’s empowering guide, “Be Period Positive.”
Embark on an inspiring journey with "Adventure Revolution" by Belinda Kirk. Discover the transformative power of embracing challenges and how they can reshape your life, unlocking personal growth and unexpected opportunities.
Dive into Bryony Gordon's "Glorious Rock Bottom," a raw and inspiring memoir that reveals her battle with addiction, mental health struggles, and the journey towards redemption.
Explore the complexities of masculinity through C.G. Jung's insightful writings, now available in stores.
Hay House UK (9781788176231)
Saraband (9781913393199)
HarperCollins (9780008472276)
Canongate Books (9781838857004)
HarperCollins (9780008472818)
Bluebird (9781529064131)