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Yoga mat Sleep mask Stress ball CBT workbook Massage ball Acupressure mat Weighted blanket Adaptogen capsule Breathing trainer Biofeedback device Meditation cushion Aromatherapy candle Essential oil blend Mindfulness journal White noise machine Guided meditation CD Aromatherapy diffuser Herbal tea for stress L-theanine supplement Ashwagandha supplement
Overcome anxiety with this helpful guide, available in stores now, and discover a life free from its burdens.
Piatkus (9780349421001)
Penguin Life (9780241257449)
HarperCollins (9780008336530)
Arcturus (9781789502305) - Languages: English
Vermilion (9781785042096)
Bloomsbury UK (9781526610201) - Languages: English | Non-fiction book, Non-fiction books, Books in the series, Frog Cards, Constant distractions
Piatkus (9781847940889) - JIM COLLINS - Hardcover - Random House Business - Publication year: 2011
Workman Publishing (9780761189510 / 18951)
(9780743264488 / 9780743264488) - Kelly, Kate - Softcover - Scribner Book Company - Language: English - Pages: 460
(9780349406695 / 22878294) - Dimensions: 233 x 156 x 28 mm - Digital original - Little, Brown Book Group - ISBN: 9780349406695 - Number of pages: 384 - Weight: 494 g | Successful breathing exercises
(9780008323448 / 28269693) - Dimensions: 153 x 234 x 20mm | 360g - Format: 240 pages - Height: 155 mm - Spine width: 18 mm - Width: 234 mm - HarperCollinsPublishers - London, United Kingdom - ISBN: 9780008323448
Ebury Publishing (9781785036606 / FLPK9781785036606) - Dimensions: 210 x 150 x 15 mm - ISBN: 9781785036606 - Number of pages: 192 - Ebury Publishing - Weight: 381 g
(9780241371831) - Dimensions: 130 x 180 x 20mm | 420g - Format: Hardback | 224 pages - Height: 137mm - Spine width: 18mm - Width: 184mm - Michael Joseph Ltd - London, United Kingdom - Penguin Books Ltd
(9781785042225) - Gabor Mate - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 19 mm - Format: Paperback | 320 pages - Publication date: 03 Jan 2019 - Height: 142mm - Spine width: 18mm | Body Says
Workman Publishing (9780761187233 / WO-18723) - Workman Publishing Company - Softcover - Workman - Height: 240 mm - Spine width: 13 mm - Width: 318 mm - ISBN: 9780761187233 - Number of pages: 56 - Language: English
(9781473695917 / BSSA) - Country of publication: UNITED KINGDOM - Hodder & Stoughton - Hodder & Stoughton General Division - In Print - ISBN: 9781473695917 - Page count: 272
(9780749307233) - Dale Carnegie - New Edition - Revised ed. - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 25 mm - Format: Paperback | 400 pages - Height: 199 mm - Spine width: 25 mm | Offers practical
(9780749953089) - J. Mark G. Williams - Coping with anxiety & phobias - Piatkus - London, United Kingdom - Little, Brown Book Group - In Print - Country of publication: UNITED KINGDOM - Dimensions: 233 x 158 x 21 mm | Mark Williams
(9780091955267) - Dimensions: 216 x 135 x 23 mm - Height: 217 mm - Spine width: 24 mm - Width: 135 mm - Vermilion - Ebury Publishing - ISBN: 9780091955267 - Number of pages: 279 - Languages: English - Weight: 316 g | Upside of Stress
(9780141986388) - Fumio Sasaki - Popular psychology - Penguin Books - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 16 mm - Format: 256 pages | Four pairs
(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby
Hodder and Stoughton Ltd (9780340733509 / 9781473636606) - Thought & practice - New ed - Yellow Kite - London, United Kingdom - Hodder & Stoughton - In Print - Country of publication: UNITED KINGDOM - Dimensions: 231 x 189 x 14 mm
Bluebird (9781529064223)
Welbeck (9781787396135)
Grand Central Publishing (9781538716144) | Align Method
Adams Media (9781507204917) | Little Book of Self-Care
Piatkus (9780749957919) - Hawn, Goldie - Paperback - ATOM - Publication year: 2012
Michael Joseph (9780241399750) - Hardback - Michael Joseph Ltd - Penguin Books Ltd - ISBN: 9780241399750 - Number of pages: 288 - Release date: 2019-04-04 - Weight: 443 g | Her Instagram, Wide Wide, Room by room & Mrs Hinch
HQ (9780008271602) | Lives with her, Draw the line, Say No Without Guilt, Boost Your Self-Est, Jennie Miller, Victoria Lambert, Lambert Paperback, Her life with her
Macmillan USA (9781250104908)
Urano (9788416997091)
SAGE Publications Ltd (9781526463227)
Viking (9780241444153 / 9780241444153) | Michelle Obama, Remember everything, Voice and journey
Discover a playful manifesto that celebrates leisure, curiosity and spontaneous creativity, urging readers to embrace idleness as a vital counterbalance to relentless productivity and societal pressure.
MANGO (9781633538108) - Height: 142 mm - Spine width: 19 mm - Width: 216 mm - Mango Media - ISBN: 9781633538108 - Number of pages: 244 - Languages: English - Weight: 320 g