Self care book
Suggestions for Self care book
Mood diary Sleep diary Coping diary Anxiety diary Sleep journal Guided journal Pocket journal Wellness diary Wellness guide Self care diary Wellness manual Anxiety workbook Journaling guide Self care manual Therapy workbook Wellness journal Wellness planner Gratitude journal Happiness journal Self care journal Self care planner Self love journal Wellbeing journal Meditation journal Reflection journal Self care calendar Wellness guidebook Depression workbook Mindfulness journal Reflection notebook Self care guidebook Mindful living guide Mood tracker journal Self esteem workbook Coping skills workbook Mental health workbook Positive habit journal Personal growth journal Personal growth planner Self care activity book
(9781452168364 / 9781452168364) - Rohan Gunatillake - Cards, - Chronicle Books - Pages: 65 - Publication date: 1 Feb 2018 - Weight: 408g
(9781444799057) - Dimensions: 132 x 198 x 16mm | 182g - Format: 256 pages - Height: 131 mm - Spine width: 19 mm - Width: 198 mm - Yellow Kite - London, United Kingdom - Hodder & Stoughton General Division
(9781444722208 / 9781444722208) - Country of publication: UNITED KINGDOM - Dimensions: 157 x 201 x 15mm | 158g - Edition statement: 4th ed. - Format: 272 pages - Hodder Paperback - London, United Kingdom | Headspace Guide to Mindfulness
Piatkus (9780349418148) | Julie Montagu
Chronicle Books (9781452163468)
Adams Media (9781507204917) | Little Book of Self-Care
RYLF6 (9781782498872) | Everyday Self-Care
DK (9780241410387)
(9781785041822) - Beccy Hands - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 133 x 184 x 22mm | 396g - Format: 192 pages - Height: 134 mm - Spine width: 23 mm - Width: 183 mm - ISBN: 9781785041822
Quadrille Publishing (9781787135178)
Discover the healing power of nature with Wild Magic, a seasonal guide to foraging and plant-based recipes.
A witty, fast‑paced revenge thriller that blends sharp humor with heart‑warming empowerment, following Julie Mae Cohen’s journey to reclaim her life while celebrating love, self‑care, and fierce resilience.
Discover gentle daily rituals that nurture your inner peace, with reflective prompts and soothing affirmations guiding you toward self‑compassion and mindful living.
Learn how to protect yourself from online threats with this comprehensive guide, 'How to Stay Safe Online' by Seyi Akiwowo, now available in stores.
(9780091907075) - Susan Jeffers - Paperback - Revised and updated Edition - Revised edition - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 126 x 198 x 17mm | 187g - Format: 272 pages | Lives of millions
(9781912023011) - Aster - London, United Kingdom - Octopus Publishing Group - Country of publication: UNITED KINGDOM - Dimensions: 150 x 208 x 16mm | 400g - Format: Paperback | 160 pages - Publication date: 28 Dec 2017
(9781507209141) - Dimensions: 140 x 191 x 20mm | 331g - Format: 224 pages - ISBN: 9781507209141 - Languages: English - Publication place: Holbrook, MA, United States - Adams Media Corporation
(9780062803672 / 31655530) - Marlee Grace - HarperCollins - New York, United States - HarperCollins Publishers Inc - Dimensions: 122 x 152 x 12.7mm | 206g - Format: 112 pages - ISBN: 9780062803672 - Languages: English | She speaks
Lomond Books (9781504800327 / black & white illustrations, colour illu)
(9781623171797) | Unlike biomedicine
(9781912023974) - Height: 153mm - Spine width: 14mm - Width: 210mm - Aster - ISBN: 9781912023974 - Number of pages: 160 - Languages: English - Publication date: 27 Dec 2018 - Weight: 390g
DK (9780241410370)
Jessica Kingsley Publishers (9781787753433)
Pavilion Books (9781911641995) | Positively Awesome, Vibes and self-care prompts, Self-care prompts and words
CICO Books (9781800650862) | Everyday Self-Care
Discover Michel Foucault's The History of Sexuality Vol 3, exploring ancient concepts of self-care and desire, available in stores now.
Discover gentle self‑care wisdom in this charming guide, where a beloved mushroom frog shares affirmations, love practices, and life lessons for readers of all ages. A playful, uplifting read that nurtures mind, body, and spirit.
Explore how wellness culture masks its own contradictions, revealing hidden motives behind gyms, gurus, and trendy brands while offering a candid guide to reclaiming authentic self‑care beyond the hype.
A practical guide for autistic adults, offering personalized self‑care strategies to manage sensory overload, emotional wellbeing, and everyday challenges with confidence and compassion.
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