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ACT workbook Calmness guide Guided journal Wellness guide Gratitude journal Self-hypnosis book Sleep hygiene book Anxiety relief book Coping skills guide Relaxation handbook Mindfulness workbook Mood tracking journal Self-compassion guide Stress relief planner Time management guide Anger management guide Guided meditation book Habit tracker notebook Stress management diary Work-life balance guide Stress management manual Relaxation technique book Positive affirmations book Stress management workbook Anxiety management handbook Mindfulness meditation book Breathing exercises handbook Mental health self-help book Positive psychology workbook Resilience training workbook Cognitive behavioral therapy workbook Dialectical behavior therapy workbook
(9780752265629 / 22667673) - Emma Farrarons - Self-help & personal development - Main Market Ed. - Repr. - Boxtree - London, United Kingdom - Pan Macmillan - Dimensions: 177 x 135 x 11 mm - Format: 112 pages | Colouring Book
![Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]](https://www.comparor.com/img/234/a173c118aff2765047674234.jpg)
(9780007106905) - New edition - Harper Thorsons - HarperCollins Publishers - Height: 196 mm - Spine width: 14 mm - Width: 129 mm - ISBN: 9780007106905 - Number of pages: 228 - Languages: English - Weight: 178 g
(9780722531556) - Country of publication: UNITED KINGDOM - Dimensions: 129 x 198 x 11mm | 130g - Thorsons Classics edition - THORSONS - London, United Kingdom - HarperCollins Publishers - In Print - Format: 176 pages | Self-Help for Your Nerves
Pan Macmillan (9780752265940 / 28202790) - Main Market Ed. - Boxtree - Macmillan - Height: 126 mm - Spine width: 14 mm - Width: 178 mm - ISBN: 9780752265940 - Number of pages: 112 - Languages: English