Stress Management (Width 178 mm)
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Width 178 mm
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ACT workbook Calmness guide Guided journal Wellness guide Gratitude journal Self-hypnosis book Sleep hygiene book Anxiety relief book Coping skills guide Relaxation handbook Mindfulness workbook Mood tracking journal Self-compassion guide Stress relief planner Time management guide Anger management guide Guided meditation book Habit tracker notebook Stress management diary Work-life balance guide Stress management manual Relaxation technique book Positive affirmations book Stress management workbook Anxiety management handbook Mindfulness meditation book Breathing exercises handbook Mental health self-help book Positive psychology workbook Resilience training workbook Cognitive behavioral therapy workbook Dialectical behavior therapy workbook
Pan Macmillan (9780752265940 / 28202790) - Main Market Ed. - Boxtree - Macmillan - Height: 126 mm - Spine width: 14 mm - Width: 178 mm - ISBN: 9780752265940 - Number of pages: 112 - Languages: English
(9780752265629 / 22667673) - Emma Farrarons - Self-help & personal development - Main Market Ed. - Repr. - Boxtree - London, United Kingdom - Pan Macmillan - Dimensions: 177 x 135 x 11 mm - Format: 112 pages | Colouring Book
Boxtree Ltd (9780752265926) - Main Market Ed. - Boxtree - Macmillan - Height: 127 mm - Spine width: 11 mm - Width: 178 mm - ISBN: 9780752265926 - Languages: English - Weight: 190 g
Boxtree Ltd (9780752265797) - Main Market Ed. - Boxtree - Macmillan - Height: 127 mm - Spine width: 23 mm - Width: 178 mm - ISBN: 9780752265797 - Number of pages: 128 - Languages: English - Weight: 216 g
Boxtree Ltd (9780752265735) - Dimensions: 179 x 125 x 11 mm - Main Market Ed. - Boxtree - Pan Macmillan - Height: 126 mm - Spine width: 11 mm - Width: 178 mm - ISBN: 9780752265735 - Number of pages: 112 | Mindfulness Colouring