Stress Management (Width 215 mm)
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Width 215 mm
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ACT workbook Calmness guide Guided journal Wellness guide Gratitude journal Self-hypnosis book Sleep hygiene book Anxiety relief book Coping skills guide Relaxation handbook Mindfulness workbook Mood tracking journal Self-compassion guide Stress relief planner Time management guide Anger management guide Guided meditation book Habit tracker notebook Stress management diary Work-life balance guide Stress management manual Relaxation technique book Positive affirmations book Stress management workbook Anxiety management handbook Mindfulness meditation book Breathing exercises handbook Mental health self-help book Positive psychology workbook Resilience training workbook Cognitive behavioral therapy workbook Dialectical behavior therapy workbook
(9780241379349) - Height: 140 mm - Spine width: 22 mm - Width: 215 mm - Penguin Life - Penguin Books Ltd - ISBN: 9780241379349 - Number of pages: 260 - Languages: English - Weight: 290 g
(9780753555163 / 21462684) - Greg Mc Keown - Paperback - Virgin Books - London, United Kingdom - Ebury Publishing - Dimensions: 216 x 135 x 20 mm - Format: 272 pages - Height: 136 mm - Spine width: 20 mm | Greg McKeown & Disciplined pursuit
(9781409171393 / 27196834) - Height: 135 mm - Spine width: 24 mm - Width: 215 mm - Orion Spring - Orion - ISBN: 9781409171393 - Number of pages: 274 - Languages: English - Weight: 296 g
imusti (9781785034466 / 9781785034466) - Dimensions: 185 x 138 x 20 mm - Format: 192 pages - Height: 137 mm - Spine width: 24 mm - Width: 215 mm - Ebury Press - London, United Kingdom - Ebury Publishing | Little Book & Everyday life philosophy