An Introduction to Coping with Stress 2nd Edition
Robinson Press (9781472140197)
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Stress
Stress Control
Robinson (9781472137104) | Blood Pressure, Stress Control
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The Restful Mind
Hodder & Stoughton (9781444762310) | Restful Mind
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Meditation Orion Plain and Simple Paperback
Orion (9781409169956) | Orion Plain and Simple, Plain and Simple, Meditation is a practice, Simple Meditation, Simple guide
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Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living
Orion Spring (9781409167532)
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The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
Capstone (9780857086785) | Book Mindfulness
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10 Mindful Minutes: Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Piatkus (9780749957919) - Hawn, Goldie - Paperback - ATOM - Publication year: 2012
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Recharge: A Year of Self-Care to Focus on You
Piatkus (9780349418148) | Julie Montagu
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Don't Sweat the Small Stuff at Work: Simple ways to Keep the Little Things from Overtaking Your Life
Hodder Paperbacks (9780340748732) | Sweat the Small Stuff
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Calm Parents, Happy Kids: The Secrets of Stress-free Parenting
Ebury Digital (9780091955205) | Parents and children, Calm Parents, HAPPY KIDS
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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace
HarperOne (9780062849878) | Tiny Buddha's, Tiny Buddha?s
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Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing
HQ (9780008271602) | Lives with her, Draw the line, Say No Without Guilt, Boost Your Self-Est, Jennie Miller, Victoria Lambert, Lambert Paperback, Her life with her
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Total Meditation: Stress Free Living Starts Here
Rider (9781846046841) - Height: 141 mm - Spine width: 31 mm - Width: 223 mm - Rider Books - Ebury Publishing - ISBN: 9781846046841 - Number of pages: 313 - Languages: English - Weight: 434 g
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Spells for Peace of Mind: How to conjure calm and overcome stress, worry, and anxiety
RYLF6 (9781782497929)
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Ten Times Happier How to Let Go of What's Holding You Back Paperback
HQ (9780008378233) | Ten Times Happier, Owen O'Kane
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Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
Yellow Kite (9781473693241)
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing
DK (9780241410370)
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Unf*ck Your Finances: Your Handbook to Financial Freedom
Trapeze (9781409198208)
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Widen the Window: Training your brain and body to thrive during stress and recover from trauma
Yellow Kite (9781529352788)
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A Toolkit for Modern Life: 30 Ways to Look After Your Mind
Greenfinch (9781529410228) - Physiological & neuro-psychology, biopsychology - Greenfinch - Quercus Publishing - Height: 136 mm - Spine width: 23 mm - Width: 184 mm - ISBN: 9781529410228 - Number of pages: 160
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Mrs Hinch The Activity Journal Hardback
Michael Joseph (9780241426845) | Mrs Hinch, Activity Journal, Journal to enjoy
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Great by Choice Uncertainty Chaos and Luck Why Some Thrive Despite Them All
Piatkus (9781847940889) - JIM COLLINS - Hardcover - Random House Business - Publication year: 2011
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This Book Will Make You Sleep
(9781848662872 / FLIBD9781848662872) - Jessamy Hibberd - Paperback - Quercus Publishing - Number of pages: 160 - Year published: 2014-01-02
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Darkness Visible: A Memoir of Madness
(9780099285571) - Height: 197 mm - Spine width: 9 mm - Width: 130 mm - Vintage Classics - Random House - ISBN: 9780099285571 - Number of pages: 85 - Languages: English - Weight: 86 g | Darkness Visible
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This Book Will Make You Confident
(9781848662858 / FLAPK9781848662858)
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How to be Idle
Discover a playful manifesto that celebrates leisure, curiosity and spontaneous creativity, urging readers to embrace idleness as a vital counterbalance to relentless productivity and societal pressure.
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Autogenic Training: Effective Holistic Way to Better Health
(9780285633223) - Kai Kermani - Paperback - Souvenir Press Ltd - Number of pages: 336 - Year published: 1996-04-11
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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-help Book for Adults with Attention Deficit Disorder
(9780743264488 / 9780743264488) - Kelly, Kate - Softcover - Scribner Book Company - Language: English - Pages: 460
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How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder
John Murray Learning (9781473602151) | Deal with anxiety, Manage and reduce
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The Off Switch: Leave on time, relax your mind but still get more done
(9780753556696)
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The Compassionate Mind
(9781849010986 / 9781849010986) - Height: 199 mm - Spine width: 39 mm - Width: 130 mm - Robinson - Little, Brown - ISBN: 9781849010986 - Number of pages: 592 - Languages: English - Weight: 500 g | Compassionate Mind & Developing compassion
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This Book Will Make You Mindful
(9781848669628) - Jessamy Hibberd | Enable you to cope
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Money Lessons: How to manage your finances to get the life you want
(9780241379349) - Height: 140 mm - Spine width: 22 mm - Width: 215 mm - Penguin Life - Penguin Books Ltd - ISBN: 9780241379349 - Number of pages: 260 - Languages: English - Weight: 290 g
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This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living
Michael O'Mara Books Ltd (9781789291315 / 9781789291315) - MIND - Men's health - ISBN: 9781789291315 - Pages: 128 pages | Head space, Men how they ought
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836 Items