Stress
Suggestions for Stress
Yoga mat Sleep mask Stress ball CBT workbook Massage ball Acupressure mat Weighted blanket Adaptogen capsule Breathing trainer Biofeedback device Meditation cushion Aromatherapy candle Essential oil blend Mindfulness journal White noise machine Guided meditation CD Aromatherapy diffuser Herbal tea for stress L-theanine supplement Ashwagandha supplement
(9781787478497) - Height: 137 mm - Spine width: 13 mm - Width: 184 mm - Quercus - Quercus Publishing - ISBN: 9781787478497 - Number of pages: 160 - Languages: English - Weight: 204 g
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