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Practical Mindfulness: A step-by-step guide

Practical Mindfulness: A step-by-step guide

DK (9780241206546 / 9780241206546) - Dimensions: 240 x 202 x 20 mm - Format: 224 pages - DK - London, United Kingdom - Dorling Kindersley Ltd - ISBN: 9780241206546 - Number of pages: 224 - Languages: English | Practical Mindfulness

From (2 Deals)13.49 GBP
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How to be Free

How to be Free

It helps you learn how to get rid of the shackles of anxiety, bureaucracy, debt, housework, pain, poverty, ugliness, war and waste, and more. Have you ever wondered why you bother going to work? Could there be a better and happier way to live our lives

From (2 Deals)9.89 GBP
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The Upside of Stress: Why stress is good for you

The Upside of Stress: Why stress is good for you

(9780091955267) - Dimensions: 216 x 135 x 23 mm - Height: 217 mm - Spine width: 24 mm - Width: 135 mm - Vermilion - Ebury Publishing - ISBN: 9780091955267 - Number of pages: 279 - Languages: English - Weight: 316 g | Upside of Stress

From (2 Deals)15.29 GBP
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A Mindfulness Guide for the Frazzled

A Mindfulness Guide for the Frazzled

(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby

From (2 Deals)10.79 GBP
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